Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lieber Mike's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lieber Mike's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lieber Mike's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lieber Mike's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:56 | 47:23 to 45:27 | 81.1% |
| Wall Balls | 00:11 | 07:16 to 07:05 | 7.7% |
| Farmers Carry | 00:10 | 02:29 to 02:19 | 7.0% |
| Ski Erg | 00:06 | 04:40 to 04:34 | 4.2% |
| Sled Push | 00:00 | 03:05 to 03:05 | 0.0% |
| Sled Pull | 00:00 | 04:37 to 04:37 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:47 to 05:47 | 0.0% |
| Rowing | 00:00 | 04:47 to 04:47 | 0.0% |
| Sandbag Lunges | 00:00 | 05:31 to 05:31 | 0.0% |
| Lieber Mike | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:47 | 00:00 | 04:55 +00:52 | 00:00 +00:00 |
| Ski Erg | 04:40 | 05:47 | 04:34 +00:06 | 04:55 +00:52 |
| Running 2 | 05:30 | 10:27 | 05:21 +00:09 | 09:29 +00:58 |
| Sled Push | 03:05 | 15:57 | 03:12 -00:07 | 14:50 +01:07 |
| Running 3 | 06:01 | 19:02 | 05:52 +00:09 | 18:02 +01:00 |
| Sled Pull | 04:37 | 25:03 | 05:30 -00:53 | 23:54 +01:09 |
| Running 4 | 05:55 | 29:40 | 05:51 +00:04 | 29:24 +00:16 |
| Burpees Broad Jump | 05:47 | 35:35 | 06:08 -00:21 | 35:15 +00:20 |
| Running 5 | 05:58 | 41:22 | 06:03 -00:05 | 41:23 -00:01 |
| Rowing | 04:47 | 47:20 | 05:00 -00:13 | 47:26 -00:06 |
| Running 6 | 05:52 | 52:07 | 05:52 +00:00 | 52:26 -00:19 |
| Farmers Carry | 02:29 | 57:59 | 02:24 +00:05 | 58:18 -00:19 |
| Running 7 | 05:56 | 01:00:28 | 05:52 +00:04 | 01:00:42 -00:14 |
| Sandbag Lunges | 05:31 | 01:06:24 | 05:44 -00:13 | 01:06:34 -00:10 |
| Running 8 | 06:27 | 01:11:55 | 06:41 -00:14 | 01:12:18 -00:23 |
| Wall Balls | 07:16 | 01:18:22 | 07:25 -00:09 | 01:18:59 -00:37 |
| Roxzone | 08:49 | 01:34:20 | 07:56 +00:53 | 01:34:20 |
Mike Lieber, competing in the 45-49 age group at the 2024 Hamburg Hyrox event, displayed a commendable performance, finishing within the top 71% of all athletes, and within the top 63% of his age group. His performance showed a balanced profile with a slight inclination towards strength-based exercises. His total running time was slightly slower than the average, indicating more potential for improvement in the running segment. An analysis of the pacing suggests that Mike started off a bit slower than average in the initial running segments but managed to maintain a steady pace throughout the rest of the race.
Based on Mike's performance, there are a few segments where he could focus for improvements:
Implementing the following race strategies could help improve Mike's overall performance:
| Similar Athletes | |||
|---|---|---|---|
| Wurzbach Darrell | 2020 Dallas | 01:34:37 | |
| Inge Jurjen | 2024 Rotterdam | 01:34:41 | |
| Brabanski Oskar | 2024 Köln | 01:34:30 | |
| Valentukonis Povilas | 2024 Malaga | 01:34:08 | |
| Farah Mohamed | 2024 Birmingham | 01:34:24 | |
| Cameron Scott | 2024 Melbourne | 01:34:19 | |
| De Lange Barend | 2023 Rotterdam | 01:34:36 | |
| Zucca Maurizio | 2023 Milan | 01:34:36 | |
| Labee Jochem | 2024 Amsterdam | 01:33:54 | |
| Mcallister William | 2023 Manchester | 01:33:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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