Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Enescu Andrei's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Enescu Andrei's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Enescu Andrei's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Enescu Andrei's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:01 | 08:59 to 06:58 | 79.6% |
| Run Total | 00:25 | 45:28 to 45:03 | 16.4% |
| Farmers Carry | 00:03 | 02:20 to 02:17 | 2.0% |
| Sled Push | 00:02 | 03:06 to 03:04 | 1.3% |
| Burpees Broad Jump | 00:01 | 05:49 to 05:48 | 0.7% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Sled Pull | 00:00 | 04:57 to 04:57 | 0.0% |
| Rowing | 00:00 | 04:43 to 04:43 | 0.0% |
| Sandbag Lunges | 00:00 | 05:20 to 05:20 | 0.0% |
| Enescu Andrei | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:29 | 00:00 | 04:51 +00:38 | 00:00 +00:00 |
| Ski Erg | 04:21 | 05:29 | 04:33 -00:12 | 04:51 +00:38 |
| Running 2 | 04:44 | 09:50 | 05:20 -00:36 | 09:24 +00:26 |
| Sled Push | 03:06 | 14:34 | 03:09 -00:03 | 14:44 -00:10 |
| Running 3 | 05:20 | 17:40 | 05:47 -00:27 | 17:53 -00:13 |
| Sled Pull | 04:57 | 23:00 | 05:26 -00:29 | 23:40 -00:40 |
| Running 4 | 05:44 | 27:57 | 05:48 -00:04 | 29:06 -01:09 |
| Burpees Broad Jump | 05:49 | 33:41 | 06:03 -00:14 | 34:54 -01:13 |
| Running 5 | 05:47 | 39:30 | 06:00 -00:13 | 40:57 -01:27 |
| Rowing | 04:43 | 45:17 | 04:58 -00:15 | 46:57 -01:40 |
| Running 6 | 05:58 | 50:00 | 05:50 +00:08 | 51:55 -01:55 |
| Farmers Carry | 02:20 | 55:58 | 02:21 -00:01 | 57:45 -01:47 |
| Running 7 | 05:57 | 58:18 | 05:48 +00:09 | 01:00:06 -01:48 |
| Sandbag Lunges | 05:20 | 01:04:15 | 05:39 -00:19 | 01:05:54 -01:39 |
| Running 8 | 06:33 | 01:09:35 | 06:36 -00:03 | 01:11:33 -01:58 |
| Wall Balls | 08:59 | 01:16:08 | 07:21 +01:38 | 01:18:09 -02:01 |
| Roxzone | 08:22 | 01:33:21 | 07:51 +00:31 | 01:33:21 |
Andrei Enescu put up a commendable performance in the 2024 Birmingham Hyrox race, finishing in the top 46% of all athletes and the top 51% in his age group. Notably, he demonstrated a strong running profile, as evident from his total running time of 00:45:28, which was 49 seconds faster than average. His best running lap time was also impressive, clocking in at 00:04:44. However, his transition times and strength segments could use some improvement, specifically in wall balls and roxzone, where he was slower than average.
Based on the splits, it appears Andrei started the race slower than average with Running 1, but then picked up the pace and maintained it for the majority of the race, which is a good racing strategy. However, his roxzone time indicates that his transitions could be improved.
| Similar Athletes | |||
|---|---|---|---|
| Schiavon Tommaso | 2024 Milan | 01:32:56 | |
| Krämer Lars | 2022 Essen | 01:33:10 | |
| Currie Andy | 2024 Manchester | 01:33:15 | |
| Himsworth Carl | 2022 London | 01:33:41 | |
| Shetty Poornajith | 2022 Amsterdam | 01:33:27 | |
| Birdi Harkaran | 2023 Dubai | 01:33:21 | |
| Vasquez Jayden | 2024 Houston | 01:33:03 | |
| Crawshaw Ben | 2024 Manchester | 01:33:11 | |
| Dashti Jordan | 2024 Glasgow | 01:33:02 | |
| Bartley Mark | 2024 Sports Direct HYROX London | 01:32:56 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:26:11 | |
| 2024 Sports Direct HYROX London | 01:39:13 | |
| 2024 London | 01:30:52 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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