Ellis Anthony vs Nightingale James

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Ellis Anthony - 2023 Birmingham

GBR

01:22:45 26th in AG | Top 23.0% 410th | Top 35.0%

Nightingale James - 2024 Sports Direct HYROX London

GBR

01:22:32 121st in AG | Top 48.8% 769th | Top 53.6%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Men

Athletes Comparison

Ellis Anthony - 2023 Birmingham

Nightingale James - 2024 Sports Direct HYROX London

Splits Time

	Ellis Anthony 2023 Birmingham		Nightingale James 2024 Sports Direct HYROX London
	Split Time	Total Time	Split Time	Total Time
Running 1	02:59 -02:29	00:00 +00:00	05:28	00:00
Ski Erg	04:19 -00:25	02:59 -02:29	04:44	05:28
Running 2	04:24 -00:34	07:18 -02:54	04:58	10:12
Sled Push	04:26 +02:02	11:42 -03:28	02:24	15:10
Running 3	04:49 -00:15	16:08 -01:26	05:04	17:34
Sled Pull	05:11 +00:44	20:57 -01:41	04:27	22:38
Running 4	04:45 -00:26	26:08 -00:57	05:11	27:05
Burpees Broad Jump	05:30 +00:46	30:53 -01:23	04:44	32:16
Running 5	04:47 -00:36	36:23 -00:37	05:23	37:00
Rowing	04:46 +00:17	41:10 -01:13	04:29	42:23
Running 6	04:41 -00:48	45:56 -00:56	05:29	46:52
Farmers Carry	01:48 -00:31	50:37 -01:44	02:19	52:21
Running 7	04:48 -00:47	52:25 -02:15	05:35	54:40
Sandbag Lunges	05:15 -00:33	57:13 -03:02	05:48	01:00:15
Running 8	05:00 +00:54	01:02:28 -03:35	04:06	01:06:03
Wall Balls	08:58 +01:00	01:07:28 -02:41	07:58	01:10:09
Roxzone	06:27 +01:54	01:22:45 +00:13	04:33	01:22:32

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan