Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Barry Gerald's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Barry Gerald's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barry Gerald's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barry Gerald's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:16 | 07:25 to 05:09 | 55.5% |
| Wall Balls | 01:02 | 07:16 to 06:14 | 25.3% |
| Sandbag Lunges | 00:38 | 05:35 to 04:57 | 15.5% |
| Sled Pull | 00:08 | 04:53 to 04:45 | 3.3% |
| Ski Erg | 00:01 | 04:26 to 04:25 | 0.4% |
| Sled Push | 00:00 | 01:52 to 01:52 | 0.0% |
| Rowing | 00:00 | 04:40 to 04:40 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Run Total | 00:00 | 41:26 to 41:26 | 0.0% |
| Barry Gerald | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:47 | 00:00 | 04:42 +00:05 | 00:00 +00:00 |
| Ski Erg | 04:26 | 04:47 | 04:28 -00:02 | 04:42 +00:05 |
| Running 2 | 04:10 | 09:13 | 05:02 -00:52 | 09:10 +00:03 |
| Sled Push | 01:52 | 13:23 | 02:57 -01:05 | 14:12 -00:49 |
| Running 3 | 04:57 | 15:15 | 05:28 -00:31 | 17:09 -01:54 |
| Sled Pull | 04:53 | 20:12 | 05:02 -00:09 | 22:37 -02:25 |
| Running 4 | 05:01 | 25:05 | 05:28 -00:27 | 27:39 -02:34 |
| Burpees Broad Jump | 07:25 | 30:06 | 05:25 +02:00 | 33:07 -03:01 |
| Running 5 | 05:22 | 37:31 | 05:38 -00:16 | 38:32 -01:01 |
| Rowing | 04:40 | 42:53 | 04:51 -00:11 | 44:10 -01:17 |
| Running 6 | 05:22 | 47:33 | 05:30 -00:08 | 49:01 -01:28 |
| Farmers Carry | 02:03 | 52:55 | 02:13 -00:10 | 54:31 -01:36 |
| Running 7 | 05:23 | 54:58 | 05:28 -00:05 | 56:44 -01:46 |
| Sandbag Lunges | 05:35 | 01:00:21 | 05:13 +00:22 | 01:02:12 -01:51 |
| Running 8 | 06:28 | 01:05:56 | 06:06 +00:22 | 01:07:25 -01:29 |
| Wall Balls | 07:16 | 01:12:24 | 06:38 +00:38 | 01:13:31 -01:07 |
| Roxzone | 07:38 | 01:27:10 | 07:01 +00:37 | 01:27:10 |
Gerald Barry delivered a commendable performance in the 2024 Melbourne HYROX race, finishing in the top third of all competitors and in his age group. His total running time was significantly faster than average, highlighting his strength in running. Gerald's best running lap was impressively quick, indicating his prowess as a strong runner within the race context. However, his performance in the initial running segments suggests he started too slowly compared to the average, but he progressively gained speed, particularly notable in Running 2 and Running 3. Overall, Gerald exhibits a dominant runner profile but has room for improvement in strength-oriented segments.
| Similar Athletes | |||
|---|---|---|---|
| Hagmann Hans | 2023 Karlsruhe | 01:26:55 | |
| Mcmahon Fergus | 2024 Dublin | 01:27:23 | |
| Malone Michael | 2022 London | 01:27:25 | |
| AlTamimi Tarek | 2024 Frankfurt | 01:26:47 | |
| Winters Michael John | 2024 Glasgow | 01:27:20 | |
| Warner Francis | 2019 New York | 01:27:37 | |
| Prudhomme Laurent | 2024 Marseille | 01:26:59 | |
| Shanko Wild Bill | 2022 Chicago | 01:27:25 | |
| Lippmann Robert | 2024 Hamburg | 01:27:15 | |
| Muñiz Carlos | 2023 Barcelona | 01:26:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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