Dive into this athlete’s performance at 2023 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bailey Nina's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bailey Nina's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bailey Nina's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bailey Nina's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:36 | 44:46 to 43:10 | 64.4% |
| Sled Pull | 00:46 | 05:47 to 05:01 | 30.9% |
| Sandbag Lunges | 00:05 | 04:22 to 04:17 | 3.4% |
| Wall Balls | 00:02 | 04:07 to 04:05 | 1.3% |
| Ski Erg | 00:00 | 04:45 to 04:45 | 0.0% |
| Sled Push | 00:00 | 02:13 to 02:13 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:12 to 05:12 | 0.0% |
| Rowing | 00:00 | 04:56 to 04:56 | 0.0% |
| Farmers Carry | 00:00 | 01:49 to 01:49 | 0.0% |
| Bailey Nina | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:05 | 00:00 | 04:57 -00:52 | 00:00 +00:00 |
| Ski Erg | 04:45 | 04:05 | 05:01 -00:16 | 04:57 -00:52 |
| Running 2 | 05:24 | 08:50 | 05:17 +00:07 | 09:58 -01:08 |
| Sled Push | 02:13 | 14:14 | 02:36 -00:23 | 15:15 -01:01 |
| Running 3 | 05:41 | 16:27 | 05:33 +00:08 | 17:51 -01:24 |
| Sled Pull | 05:47 | 22:08 | 05:27 +00:20 | 23:24 -01:16 |
| Running 4 | 05:55 | 27:55 | 05:35 +00:20 | 28:51 -00:56 |
| Burpees Broad Jump | 05:12 | 33:50 | 05:41 -00:29 | 34:26 -00:36 |
| Running 5 | 06:18 | 39:02 | 05:42 +00:36 | 40:07 -01:05 |
| Rowing | 04:56 | 45:20 | 05:17 -00:21 | 45:49 -00:29 |
| Running 6 | 05:40 | 50:16 | 05:36 +00:04 | 51:06 -00:50 |
| Farmers Carry | 01:49 | 55:56 | 02:10 -00:21 | 56:42 -00:46 |
| Running 7 | 05:56 | 57:45 | 05:35 +00:21 | 58:52 -01:07 |
| Sandbag Lunges | 04:22 | 01:03:41 | 04:29 -00:07 | 01:04:27 -00:46 |
| Running 8 | 05:50 | 01:08:03 | 05:57 -00:07 | 01:08:56 -00:53 |
| Wall Balls | 04:07 | 01:13:53 | 04:36 -00:29 | 01:14:53 -01:00 |
| Roxzone | 08:01 | 01:25:53 | 06:24 +01:37 | 01:25:53 |
Nina's total running time of 00:44:46 was 01:11 slower than the average for her finish time. This indicates that she may need to focus on improving her overall fitness and transition time to decrease the time spent in the roxzone. Additionally, her best running lap time of 00:04:05 showcases her strength in running.
In conclusion, Nina Bailey had a commendable performance in the 2023 Chicago Hyrox race, but there are areas where she can improve. By focusing on improving her overall fitness, transition time, and specific running segments, Nina can enhance her performance in future races. Implementing specific training strategies, techniques, and race strategies will help her reach her full potential.
| Similar Athletes | |||
|---|---|---|---|
| Caroline Cailleau | 2024 Amsterdam | 01:26:03 | |
| Barr Jocelyn | 2024 London | 01:25:58 | |
| Brörmann Sofie | 2022 Amsterdam | 01:25:41 | |
| Donaghy Kelly | 2023 Anaheim | 01:25:36 | |
| Taxén Sarah | 2023 Stockholm | 01:25:52 | |
| Newsham Lizzie | 2023 Birmingham | 01:25:55 | |
| Zeitschel Laura | 2023 Hannover | 01:25:44 | |
| Hughes Natasha | 2023 London | 01:25:49 | |
| Weilow Elin | 2024 Malaga | 01:26:21 | |
| Ball Sofia | 2023 London | 01:25:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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