Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jackson George's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jackson George's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jackson George's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jackson George's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 00:50 | 02:29 to 01:39 | 23.1% |
| Sled Pull | 00:48 | 04:28 to 03:40 | 22.2% |
| Sled Push | 00:35 | 02:42 to 02:07 | 16.2% |
| Burpees Broad Jump | 00:33 | 04:16 to 03:43 | 15.3% |
| Rowing | 00:17 | 04:41 to 04:24 | 7.9% |
| Wall Balls | 00:17 | 04:59 to 04:42 | 7.9% |
| Run Total | 00:13 | 36:00 to 35:47 | 6.0% |
| Ski Erg | 00:03 | 04:09 to 04:06 | 1.4% |
| Sandbag Lunges | 00:00 | 03:40 to 03:40 | 0.0% |
| Jackson George | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:35 | 00:00 | 04:06 -00:31 | 00:00 +00:00 |
| Ski Erg | 04:09 | 03:35 | 04:15 -00:06 | 04:06 -00:31 |
| Running 2 | 04:09 | 07:44 | 04:23 -00:14 | 08:21 -00:37 |
| Sled Push | 02:42 | 11:53 | 02:31 +00:11 | 12:44 -00:51 |
| Running 3 | 04:31 | 14:35 | 04:43 -00:12 | 15:15 -00:40 |
| Sled Pull | 04:28 | 19:06 | 04:08 +00:20 | 19:58 -00:52 |
| Running 4 | 04:36 | 23:34 | 04:41 -00:05 | 24:06 -00:32 |
| Burpees Broad Jump | 04:16 | 28:10 | 04:15 +00:01 | 28:47 -00:37 |
| Running 5 | 04:41 | 32:26 | 04:49 -00:08 | 33:02 -00:36 |
| Rowing | 04:41 | 37:07 | 04:32 +00:09 | 37:51 -00:44 |
| Running 6 | 04:47 | 41:48 | 04:43 +00:04 | 42:23 -00:35 |
| Farmers Carry | 02:29 | 46:35 | 01:53 +00:36 | 47:06 -00:31 |
| Running 7 | 04:30 | 49:04 | 04:43 -00:13 | 48:59 +00:05 |
| Sandbag Lunges | 03:40 | 53:34 | 04:13 -00:33 | 53:42 -00:08 |
| Running 8 | 05:14 | 57:14 | 05:03 +00:11 | 57:55 -00:41 |
| Wall Balls | 04:59 | 01:02:28 | 05:20 -00:21 | 01:02:58 -00:30 |
| Roxzone | 06:21 | 01:13:39 | 05:21 +01:00 | 01:13:39 |
George Jackson delivered a commendable performance in the 2024 Paris Hyrox event. Ranking in the top 16% of all athletes and the top 21% in his age category, George's overall time of 01:13:39 is noteworthy. His strength in running is evident, with a total running time that was a whole minute and twenty-two seconds faster than the average. His pacing was largely consistent, starting off faster than average in the initial running segments and maintaining that pace throughout. While he certainly demonstrates a runner's profile, there are areas where strength training could enhance his performance.
George should consider implementing the following strategies during his race for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Herrero Ortiz Jose Ignacio | 2023 Madrid | 01:13:59 | |
| Maguire Craig | 2023 Glasgow | 01:13:10 | |
| Webb Brad | 2024 Sports Direct HYROX London | 01:13:15 | |
| Schmidt Christian | 2022 Leipzig | 01:14:02 | |
| Shanahan Nick | 2024 Malaga | 01:13:52 | |
| Farhani Hossein | 2024 London | 01:13:55 | |
| Kaak Mathias | 2024 Karlsruhe | 01:13:35 | |
| Sharp Jack | 2024 Sports Direct HYROX London | 01:14:02 | |
| Szombathy Jonathan | 2023 Amsterdam | 01:13:22 | |
| Bock Sebastian | 2024 Köln | 01:13:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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