Dive into this athlete’s performance at 2023 Barcelona using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 245 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Real Amengual Marta Maria's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Real Amengual Marta Maria's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Real Amengual Marta Maria's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Real Amengual Marta Maria's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:11 | 05:00 to 03:49 | 37.0% |
| Wall Balls | 00:46 | 03:41 to 02:55 | 24.0% |
| Sled Push | 00:42 | 02:27 to 01:45 | 21.9% |
| Rowing | 00:23 | 05:07 to 04:44 | 12.0% |
| Ski Erg | 00:10 | 04:41 to 04:31 | 5.2% |
| Burpees Broad Jump | 00:00 | 03:36 to 03:36 | 0.0% |
| Farmers Carry | 00:00 | 01:36 to 01:36 | 0.0% |
| Sandbag Lunges | 00:00 | 02:53 to 02:53 | 0.0% |
| Run Total | 00:00 | 34:48 to 34:48 | 0.0% |
| Real Amengual Marta Maria | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:04 | 00:00 | 04:07 -00:03 | 00:00 +00:00 |
| Ski Erg | 04:41 | 04:04 | 04:40 +00:01 | 04:07 -00:03 |
| Running 2 | 04:13 | 08:45 | 04:23 -00:10 | 08:47 -00:02 |
| Sled Push | 02:27 | 12:58 | 02:09 +00:18 | 13:10 -00:12 |
| Running 3 | 04:28 | 15:25 | 04:36 -00:08 | 15:19 +00:06 |
| Sled Pull | 05:00 | 19:53 | 04:11 +00:49 | 19:55 -00:02 |
| Running 4 | 04:26 | 24:53 | 04:36 -00:10 | 24:06 +00:47 |
| Burpees Broad Jump | 03:36 | 29:19 | 04:05 -00:29 | 28:42 +00:37 |
| Running 5 | 04:21 | 32:55 | 04:40 -00:19 | 32:47 +00:08 |
| Rowing | 05:07 | 37:16 | 04:51 +00:16 | 37:27 -00:11 |
| Running 6 | 04:25 | 42:23 | 04:36 -00:11 | 42:18 +00:05 |
| Farmers Carry | 01:36 | 46:48 | 01:47 -00:11 | 46:54 -00:06 |
| Running 7 | 04:21 | 48:24 | 04:36 -00:15 | 48:41 -00:17 |
| Sandbag Lunges | 02:53 | 52:45 | 03:24 -00:31 | 53:17 -00:32 |
| Running 8 | 04:33 | 55:38 | 04:47 -00:14 | 56:41 -01:03 |
| Wall Balls | 03:41 | 01:00:11 | 03:31 +00:10 | 01:01:28 -01:17 |
| Roxzone | 05:55 | 01:09:40 | 04:41 +01:14 | 01:09:40 |
Marta's performance highlights her exceptional fitness and dedication to training. She demonstrated impressive speed and endurance throughout the race, consistently surpassing the average running times in most segments. Her overall rank and age group rank reflect her commitment and ability to perform at a high level.
Overall, Marta Maria Real Amengual's performance in the 2023 Barcelona Hyrox race was exceptional. By focusing on improving her overall fitness, transitioning more efficiently, and targeting specific areas for improvement, Marta has the potential to further excel in future races. With dedication to training and the implementation of strategic race strategies, Marta can continue to achieve even greater success in her fitness journey.
| Similar Athletes | |||
|---|---|---|---|
| Matthews Charlotte | 2024 Sports Direct HYROX London | 01:09:30 | |
| Thienot Laëticia | 2024 Marseille | 01:09:41 | |
| Horton Charlotte | 2024 London | 01:09:29 | |
| Jocelyn Lauren | 2023 London | 01:09:46 | |
| Lincoln Stine | 2024 Vienna - European Championship | 01:10:10 | |
| Loughzal Meriam | 2024 Paris | 01:09:35 | |
| Strecht Maria | 2024 Bordeaux | 01:09:31 | |
| Schwellinger Stefanie | 2023 Frankfurt | 01:09:23 | |
| Buckley Steph | 2024 Manchester | 01:09:32 | |
| Sankey Rebecca | 2023 Dubai | 01:09:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Madrid | 01:12:05 | |
| 2023 Valencia | 01:10:00 | |
| 2024 Malaga | 01:19:03 | |
| 2024 Marseille | 01:14:15 | |
| 2024 World Championships Nice | 01:14:02 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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