Ortiz Edgar Hyrox Result

Dive into this athlete’s performance at 2023 Barcelona using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

ESP ESP Flag Men 25-29 #131019 01:12:00 28th in AG | Top 21.1% 117th | Top 19.7%
+02:31
39:04
Run Total
+00:19
04:53
Avg. Lap
+00:22
04:23
Best Lap
-04:35
25:45
Workout Total
-00:34
03:13
Avg. Workout
+02:09
07:17
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Ortiz Edgar's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Ortiz Edgar hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Ortiz Edgar’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ortiz Edgar's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:30. Check the detail of the improvement plan below.

04:10 Potential Improvement 75.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 04:10 39:04 to 34:54 75.8%
Sled Pull 00:42 04:13 to 03:31 12.7%
Sled Push 00:30 02:31 to 02:01 9.1%
Ski Erg 00:06 04:09 to 04:03 1.8%
Rowing 00:02 04:23 to 04:21 0.6%
Burpees Broad Jump 00:00 02:23 to 02:23 0.0%
Farmers Carry 00:00 01:32 to 01:32 0.0%
Sandbag Lunges 00:00 02:54 to 02:54 0.0%
Wall Balls 00:00 03:40 to 03:40 0.0%

Splits Time

Ortiz Edgar Perfect Race
Splits Total Average Total
Running 1 04:23 00:00 04:02 +00:21 00:00 +00:00
Ski Erg 04:09 04:23 04:13 -00:04 04:02 +00:21
Running 2 04:33 08:32 04:20 +00:13 08:15 +00:17
Sled Push 02:31 13:05 02:28 +00:03 12:35 +00:30
Running 3 05:03 15:36 04:38 +00:25 15:03 +00:33
Sled Pull 04:13 20:39 04:00 +00:13 19:41 +00:58
Running 4 04:55 24:52 04:36 +00:19 23:41 +01:11
Burpees Broad Jump 02:23 29:47 04:06 -01:43 28:17 +01:30
Running 5 05:03 32:10 04:44 +00:19 32:23 -00:13
Rowing 04:23 37:13 04:30 -00:07 37:07 +00:06
Running 6 04:53 41:36 04:38 +00:15 41:37 -00:01
Farmers Carry 01:32 46:29 01:48 -00:16 46:15 +00:14
Running 7 04:53 48:01 04:36 +00:17 48:03 -00:02
Sandbag Lunges 02:54 52:54 04:06 -01:12 52:39 +00:15
Running 8 05:24 55:48 04:58 +00:26 56:45 -00:57
Wall Balls 03:40 01:01:12 05:09 -01:29 01:01:43 -00:31
Roxzone 07:17 01:12:00 05:08 +02:09 01:12:00
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


- Edgar Ortiz performed well in the Hyrox race, finishing in the top 14% of 820 athletes overall and in his age group. His overall time of 01:12:00 was solid, but there are areas where he can make improvements.
- His total running time of 00:39:04 was 03:04 slower than the average for his finish time. This indicates that he may need to focus on improving his overall fitness and transition time.
- His best running lap was 00:04:23, which was 00:27 slower than average. This suggests that he may need to work on his speed and pacing during running segments.

Segments to Improve


1. Running 1:
Edgar's time of 00:04:23 was 00:27 slower than average. To improve this segment, he can focus on speed and pacing during his runs. Interval training, such as sprint intervals and tempo runs, can help him increase his speed and endurance.

2. Running 3:
Edgar's time of 00:05:03 was 00:25 slower than average. Similar to Running 1, he should work on improving his speed and pacing during this segment. Incorporating hill sprints and interval training can help him build strength and improve his running performance.

3. Running 4:
Edgar's time of 00:04:55 was 00:19 slower than average. To enhance this segment, he can focus on endurance training and improving his aerobic capacity. Long-distance runs and tempo runs can help him build endurance and maintain a steady pace.

4. Running 5:
Edgar's time of 00:05:03 was 00:19 slower than average. To improve this segment, he should continue working on his speed and pacing during runs. Incorporating fartlek training, which involves alternating between fast and slow running, can help him improve his speed and endurance.

5. Running 8:
Edgar's time of 00:05:24 was 00:19 slower than average. He should focus on improving his endurance and maintaining a steady pace during this segment. Long-distance runs and interval training can help him increase his stamina and improve his performance.

Strategies


- Edgar should focus on maintaining a consistent pace throughout the race to avoid burning out early. He can use a GPS watch or other pacing tools to ensure he stays on track.
- During the running segments, he should focus on maintaining good form and stride length to optimize his efficiency and speed.
- Edgar should also work on improving his transition time in the roxzone. This can be achieved through practicing quick and efficient transitions between exercises during training sessions.
- Incorporating strength training exercises specific to the Hyrox race, such as sled pushes and pulls, farmers carries, and sandbag lunges, can help Edgar improve his performance in these specific segments.
- It may also be beneficial for Edgar to work with a coach or trainer who can provide personalized guidance and training plans tailored to his specific needs and goals.
- Lastly, Edgar should prioritize recovery and proper nutrition to ensure he is adequately fueled and able to perform at his best during training and on race day.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Gatzoubaros Matthew 2024 Melbourne 01:12:01
Tebbe Christopher 2024 Katowice 01:12:01
Bowell Steve 2022 Birmingham 01:12:21
Neumann Philip 2023 Hamburg 01:12:24
Herrera Lapi David 2023 Malaga 01:12:28
Cox David 2023 Glasgow 01:11:33
Ralph Edward 2024 London 01:12:23
Van Dijk Max 2024 Amsterdam 01:12:20
Secco DAragona Massimo 2024 Turin 01:12:27
Heurs Thorben 2024 Hamburg 01:12:10

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Bilbao 01:11:02
2023 Valencia 01:16:43
2024 Madrid 01:14:21

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