Dive into this athlete’s performance at 2023 Barcelona using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 284 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Maia David's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Maia David hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Maia David’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maia David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:22 | 03:41 to 02:19 | 29.8% |
| Sled Pull | 01:08 | 05:02 to 03:54 | 24.7% |
| Run Total | 01:04 | 32:00 to 30:56 | 23.3% |
| Sandbag Lunges | 00:23 | 03:44 to 03:21 | 8.4% |
| Ski Erg | 00:18 | 04:06 to 03:48 | 6.5% |
| Rowing | 00:17 | 04:21 to 04:04 | 6.2% |
| Farmers Carry | 00:03 | 01:34 to 01:31 | 1.1% |
| Burpees Broad Jump | 00:00 | 02:33 to 02:33 | 0.0% |
| Wall Balls | 00:00 | 04:01 to 04:01 | 0.0% |
| Maia David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:39 | 00:00 | 03:34 +00:05 | 00:00 +00:00 |
| Ski Erg | 04:06 | 03:39 | 03:57 +00:09 | 03:34 +00:05 |
| Running 2 | 03:46 | 07:45 | 03:47 -00:01 | 07:31 +00:14 |
| Sled Push | 03:41 | 11:31 | 02:51 +00:50 | 11:18 +00:13 |
| Running 3 | 04:04 | 15:12 | 04:03 +00:01 | 14:09 +01:03 |
| Sled Pull | 05:02 | 19:16 | 04:24 +00:38 | 18:12 +01:04 |
| Running 4 | 04:09 | 24:18 | 04:05 +00:04 | 22:36 +01:42 |
| Burpees Broad Jump | 02:33 | 28:27 | 03:09 -00:36 | 26:41 +01:46 |
| Running 5 | 04:07 | 31:00 | 04:09 -00:02 | 29:50 +01:10 |
| Rowing | 04:21 | 35:07 | 04:10 +00:11 | 33:59 +01:08 |
| Running 6 | 04:00 | 39:28 | 04:06 -00:06 | 38:09 +01:19 |
| Farmers Carry | 01:34 | 43:28 | 01:42 -00:08 | 42:15 +01:13 |
| Running 7 | 04:06 | 45:02 | 04:08 -00:02 | 43:57 +01:05 |
| Sandbag Lunges | 03:44 | 49:08 | 03:43 +00:01 | 48:05 +01:03 |
| Running 8 | 04:12 | 52:52 | 04:22 -00:10 | 51:48 +01:04 |
| Wall Balls | 04:01 | 57:04 | 04:59 -00:58 | 56:10 +00:54 |
| Roxzone | 04:25 | 01:05:23 | 04:14 +00:11 | 01:05:23 |
David's best running lap was 00:03:39, which was slightly slower than the average. However, his splits for Running 2, Running 3, Running 4, Running 5, Running 6, and Running 7 were all faster than the average, indicating a strong running performance overall. His total running time of 00:32:00 suggests that he has a good running profile and should focus on maintaining and improving his running abilities.
In conclusion, David Maia had an impressive performance in the Hyrox race in Barcelona. His overall rank and running performance were strong, indicating his proficiency in running. To further enhance his performance, he should focus on improving his strength and power in segments such as the Sled Pull, Sled Push, and Sandbag Lunges. Implementing specific training strategies, such as incorporating strength exercises and practicing proper form, will help him excel in these areas. Additionally, paying attention to pacing, optimizing transitions, and maintaining mental resilience will contribute to his overall race success.
| Similar Athletes | |||
|---|---|---|---|
| Depedri Raffaele | 2024 Rimini | 01:05:37 | |
| Gigord Yohann | 2024 Marseille | 01:05:07 | |
| Moumen Jaafar | 2023 World Championships Manchester | 01:04:55 | |
| Stahl Tanner | 2024 Chicago Navy Pier | 01:05:34 | |
| Greenwood Chris | 2024 Birmingham | 01:05:19 | |
| Barbey Arthur | 2023 Madrid | 01:05:51 | |
| Arruti Salgado Igor | 2021 Madrid | 01:05:26 | |
| Aleo Ugo | 2023 Milan | 01:05:05 | |
| Gast Fabian | 2024 Frankfurt | 01:05:49 | |
| Prates Pucarinho Filipe | 2023 Madrid | 01:05:41 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Madrid | 01:04:38 | |
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