Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wheeler Bradley's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wheeler Bradley's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wheeler Bradley's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wheeler Bradley's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:11 | 06:59 to 05:48 | 26.7% |
| Sandbag Lunges | 01:05 | 05:43 to 04:38 | 24.4% |
| Burpees Broad Jump | 00:54 | 05:40 to 04:46 | 20.3% |
| Farmers Carry | 00:34 | 02:33 to 01:59 | 12.8% |
| Sled Push | 00:29 | 03:05 to 02:36 | 10.9% |
| Sled Pull | 00:13 | 04:41 to 04:28 | 4.9% |
| Ski Erg | 00:00 | 04:07 to 04:07 | 0.0% |
| Rowing | 00:00 | 04:32 to 04:32 | 0.0% |
| Run Total | 00:00 | 40:27 to 40:27 | 0.0% |
| Wheeler Bradley | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:15 | 00:00 | 04:31 -01:16 | 00:00 +00:00 |
| Ski Erg | 04:07 | 03:15 | 04:24 -00:17 | 04:31 -01:16 |
| Running 2 | 04:51 | 07:22 | 04:52 -00:01 | 08:55 -01:33 |
| Sled Push | 03:05 | 12:13 | 02:51 +00:14 | 13:47 -01:34 |
| Running 3 | 05:23 | 15:18 | 05:17 +00:06 | 16:38 -01:20 |
| Sled Pull | 04:41 | 20:41 | 04:47 -00:06 | 21:55 -01:14 |
| Running 4 | 05:14 | 25:22 | 05:15 -00:01 | 26:42 -01:20 |
| Burpees Broad Jump | 05:40 | 30:36 | 05:05 +00:35 | 31:57 -01:21 |
| Running 5 | 05:17 | 36:16 | 05:25 -00:08 | 37:02 -00:46 |
| Rowing | 04:32 | 41:33 | 04:45 -00:13 | 42:27 -00:54 |
| Running 6 | 05:25 | 46:05 | 05:17 +00:08 | 47:12 -01:07 |
| Farmers Carry | 02:33 | 51:30 | 02:08 +00:25 | 52:29 -00:59 |
| Running 7 | 05:19 | 54:03 | 05:16 +00:03 | 54:37 -00:34 |
| Sandbag Lunges | 05:43 | 59:22 | 04:56 +00:47 | 59:53 -00:31 |
| Running 8 | 05:48 | 01:05:05 | 05:49 -00:01 | 01:04:49 +00:16 |
| Wall Balls | 06:59 | 01:10:53 | 06:17 +00:42 | 01:10:38 +00:15 |
| Roxzone | 05:44 | 01:23:27 | 06:32 -00:48 | 01:23:27 |
Bradley Wheeler has demonstrated a commendable performance in the 2024 Manchester Hyrox event. His overall rank is in the top 58% of all athletes and top 61% in his age group. His total running time of 00:40:27 is impressive, being 01:30 faster than the average. This clearly indicates his strong running capabilities, highlighting his runner profile.
His pacing throughout the race was generally consistent, starting strong in the first running segment, which was significantly faster than average. However, he seemed to slow down a little during the middle segments (Running 3 and Running 6) which were slightly slower than the average. His roxzone time, which is faster than average, suggests good transition skills and overall fitness.
Bradley should consider starting the race at a steady pace, conserving energy for the middle segments where he seems to slow down. He should focus on maintaining a consistent pace throughout the race instead of starting too fast which could lead to early fatigue.
Given his strong running capabilities, he could use the running segments to gain time. However, he should also focus on strength training to ensure that he does not lose time in the strength-based segments. Balancing his training to improve both strength and running is key to enhancing his overall performance.
Finally, practicing transitions between segments can help reduce his roxzone time even further, allowing him to gain precious seconds during the race.
| Similar Athletes | |||
|---|---|---|---|
| Köppert Andre | 2022 Leipzig | 01:23:34 | |
| Monteforte Laurent | 2024 Köln | 01:23:54 | |
| Dixon Stephen | 2024 Glasgow | 01:23:35 | |
| Blackman Jeremy | 2024 Melbourne | 01:23:53 | |
| Brown Ben | 2024 Frankfurt | 01:23:23 | |
| Halder Alexander | 2024 Frankfurt | 01:23:36 | |
| Brennan Jack | 2024 Stockholm | 01:23:17 | |
| Poblet Brett | 2021 Madrid | 01:23:16 | |
| Mullin Lee | 2024 Birmingham | 01:23:49 | |
| Macheta Maciej | 2024 Manchester | 01:23:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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