Van Gils Helen vs Ward Natalie

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Van Gils Helen - 2023 Amsterdam
NED NED Flag 01:32:43 26th in AG | Top 39.4% 171st | Top 43.4%
Ward Natalie - 2024 Brisbane
AUS AUS Flag 01:32:26 38th in AG | Top 65.5% 262nd | Top 62.4%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Athletes Comparison

Van Gils Helen - 2023 Amsterdam
Ward Natalie - 2024 Brisbane

Splits Time

Van Gils Helen
2023 Amsterdam
Ward Natalie
2024 Brisbane
Split Time Total Time Split Time Total Time
Running 1 04:00 -00:07 00:00 +00:00 04:07 00:00
Ski Erg 05:14 +00:18 04:00 -00:07 04:56 04:07
Running 2 05:44 -00:02 09:14 +00:11 05:46 09:03
Sled Push 03:25 +01:07 14:58 +00:09 02:18 14:49
Running 3 06:11 +00:22 18:23 +01:16 05:49 17:07
Sled Pull 05:34 +00:18 24:34 +01:38 05:16 22:56
Running 4 06:11 +00:17 30:08 +01:56 05:54 28:12
Burpees Broad Jump 07:31 +01:31 36:19 +02:13 06:00 34:06
Running 5 06:17 +00:10 43:50 +03:44 06:07 40:06
Rowing 05:31 +00:09 50:07 +03:54 05:22 46:13
Running 6 06:17 -00:07 55:38 +04:03 06:24 51:35
Farmers Carry 01:51 -00:39 01:01:55 +03:56 02:30 57:59
Running 7 06:06 -00:41 01:03:46 +03:17 06:47 01:00:29
Sandbag Lunges 04:33 -00:51 01:09:52 +02:36 05:24 01:07:16
Running 8 07:10 -00:28 01:14:25 +01:45 07:38 01:12:40
Wall Balls 04:45 +00:29 01:21:35 +01:17 04:16 01:20:18
Roxzone 06:32 -01:26 01:32:43 +00:17 07:58 01:32:26

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan