Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rogers Peter's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rogers Peter's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rogers Peter's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rogers Peter's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 03:14 | 05:26 to 02:12 | 44.7% |
| Run Total | 02:33 | 46:27 to 43:54 | 35.3% |
| Wall Balls | 00:59 | 07:38 to 06:39 | 13.6% |
| Burpees Broad Jump | 00:15 | 05:47 to 05:32 | 3.5% |
| Rowing | 00:13 | 05:05 to 04:52 | 3.0% |
| Ski Erg | 00:00 | 04:29 to 04:29 | 0.0% |
| Sled Push | 00:00 | 02:07 to 02:07 | 0.0% |
| Sled Pull | 00:00 | 03:13 to 03:13 | 0.0% |
| Sandbag Lunges | 00:00 | 04:42 to 04:42 | 0.0% |
| Rogers Peter | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:10 | 00:00 | 04:45 +00:25 | 00:00 +00:00 |
| Ski Erg | 04:29 | 05:10 | 04:31 -00:02 | 04:45 +00:25 |
| Running 2 | 05:55 | 09:39 | 05:10 +00:45 | 09:16 +00:23 |
| Sled Push | 02:07 | 15:34 | 03:04 -00:57 | 14:26 +01:08 |
| Running 3 | 06:13 | 17:41 | 05:38 +00:35 | 17:30 +00:11 |
| Sled Pull | 03:13 | 23:54 | 05:16 -02:03 | 23:08 +00:46 |
| Running 4 | 06:04 | 27:07 | 05:37 +00:27 | 28:24 -01:17 |
| Burpees Broad Jump | 05:47 | 33:11 | 05:48 -00:01 | 34:01 -00:50 |
| Running 5 | 06:19 | 38:58 | 05:49 +00:30 | 39:49 -00:51 |
| Rowing | 05:05 | 45:17 | 04:56 +00:09 | 45:38 -00:21 |
| Running 6 | 06:12 | 50:22 | 05:39 +00:33 | 50:34 -00:12 |
| Farmers Carry | 05:26 | 56:34 | 02:18 +03:08 | 56:13 +00:21 |
| Running 7 | 06:23 | 01:02:00 | 05:38 +00:45 | 58:31 +03:29 |
| Sandbag Lunges | 04:42 | 01:08:23 | 05:30 -00:48 | 01:04:09 +04:14 |
| Running 8 | 04:14 | 01:13:05 | 06:20 -02:06 | 01:09:39 +03:26 |
| Wall Balls | 07:38 | 01:17:19 | 07:00 +00:38 | 01:15:59 +01:20 |
| Roxzone | 05:36 | 01:30:27 | 07:28 -01:52 | 01:30:27 |
Peter Rogers' performance in the 2024 Dublin HYROX event showcases a number of strengths and areas for improvement. His overall rank placed him in the top 43% of all athletes and the top 42% of his age group, demonstrating a competitive level of fitness. However, certain areas of his race performance, notably his running times and specific exercises, reveal potential areas for growth.
Peter's total running time was 01:40 slower than the average, suggesting a need for enhanced endurance and speed training. His pacing during the race also indicates a tendency to start slower than average, as evidenced by slower times in the first four running segments. This could suggest a lack of adequate warmup or perhaps a strategy to conserve energy for later stages in the race. In terms of his fitness profile, Peter appears to have a strength-focused profile, with notable performances in the Sled Push and Sled Pull segments, where he outperformed the average times significantly.For future HYROX events, Peter should consider implementing the following strategies:
With targeted training and strategic race planning, Peter has the potential to significantly improve his HYROX performance.
| Similar Athletes | |||
|---|---|---|---|
| Lau Tsz Kin | 2024 Hong Kong | 01:30:43 | |
| Bezdek Brennan | 2024 New York | 01:30:16 | |
| Schröder Philipp | 2023 Hannover | 01:30:04 | |
| Hammer Theo | 2024 Hamburg | 01:30:47 | |
| Pacilio Valerio | 2024 Milan | 01:30:34 | |
| Smith Doug | 2024 Chicago Navy Pier | 01:30:44 | |
| Van Den Berg Ruben | 2024 Amsterdam | 01:30:31 | |
| Dunworth Chris | 2024 Melbourne | 01:30:24 | |
| Schultz Brian | 2024 Chicago Navy Pier | 01:30:32 | |
| Marshall James | 2024 Melbourne | 01:30:21 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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