Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Meikle Darren's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Meikle Darren's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Meikle Darren's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Meikle Darren's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:32 | 05:39 to 04:07 | 26.6% |
| Wall Balls | 01:29 | 06:35 to 05:06 | 25.7% |
| Sandbag Lunges | 01:06 | 05:14 to 04:08 | 19.1% |
| Sled Pull | 00:43 | 04:41 to 03:58 | 12.4% |
| Sled Push | 00:28 | 02:46 to 02:18 | 8.1% |
| Farmers Carry | 00:15 | 02:02 to 01:47 | 4.3% |
| Rowing | 00:08 | 04:38 to 04:30 | 2.3% |
| Ski Erg | 00:05 | 04:16 to 04:11 | 1.4% |
| Run Total | 00:00 | 35:33 to 35:33 | 0.0% |
| Meikle Darren | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:47 | 00:00 | 04:18 +00:29 | 00:00 +00:00 |
| Ski Erg | 04:16 | 04:47 | 04:19 -00:03 | 04:18 +00:29 |
| Running 2 | 04:06 | 09:03 | 04:34 -00:28 | 08:37 +00:26 |
| Sled Push | 02:46 | 13:09 | 02:37 +00:09 | 13:11 -00:02 |
| Running 3 | 04:23 | 15:55 | 04:57 -00:34 | 15:48 +00:07 |
| Sled Pull | 04:41 | 20:18 | 04:22 +00:19 | 20:45 -00:27 |
| Running 4 | 04:25 | 24:59 | 04:55 -00:30 | 25:07 -00:08 |
| Burpees Broad Jump | 05:39 | 29:24 | 04:35 +01:04 | 30:02 -00:38 |
| Running 5 | 04:28 | 35:03 | 05:03 -00:35 | 34:37 +00:26 |
| Rowing | 04:38 | 39:31 | 04:37 +00:01 | 39:40 -00:09 |
| Running 6 | 04:20 | 44:09 | 04:57 -00:37 | 44:17 -00:08 |
| Farmers Carry | 02:02 | 48:29 | 01:59 +00:03 | 49:14 -00:45 |
| Running 7 | 04:23 | 50:31 | 04:55 -00:32 | 51:13 -00:42 |
| Sandbag Lunges | 05:14 | 54:54 | 04:30 +00:44 | 56:08 -01:14 |
| Running 8 | 04:45 | 01:00:08 | 05:24 -00:39 | 01:00:38 -00:30 |
| Wall Balls | 06:35 | 01:04:53 | 05:40 +00:55 | 01:06:02 -01:09 |
| Roxzone | 06:13 | 01:17:33 | 05:51 +00:22 | 01:17:33 |
Darren Meikle delivered an exceptional performance at the 2024 Birmingham Hyrox race, placing in the top 17% of all participants and the top 19% within his age group (35-39). The highlight of his performance was his impressive running ability, with a total running time of 00:35:33, 03:46 faster than the average competitor. This suggests that Darren has a strong running profile, managing to maintain a quick pace throughout the race, with all his running splits faster than average. However, there is some evidence to suggest that Darren may have started a bit too slow, as his first running split was 00:28 slower than the average.
For future races, Darren should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Dorn Nicolas | 2022 Karlsruhe | 01:17:47 | |
| Schmidt Lars | 2024 Frankfurt | 01:17:10 | |
| Dominici Massimiliano Giacomo | 2024 Bilbao | 01:17:21 | |
| Lopes Pablo | 2024 Paris | 01:17:03 | |
| Stead Jake | 2023 Sydney | 01:17:19 | |
| Cunningham Brian | 2024 New York | 01:17:10 | |
| Jeannaux Noa | 2024 Bordeaux | 01:17:11 | |
| Theisen Marco | 2022 Frankfurt | 01:18:00 | |
| Candasamy Nigel | 2024 Singapore National Stadium | 01:17:20 | |
| Ablett Will | 2023 London | 01:17:15 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Glasgow | 01:12:55 | |
| 2024 Manchester | 01:14:38 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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