Linnenbank Ruben - 2023 Amsterdam vs Lai Ka Kiu - 2022 Hong Kong

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Amsterdam (1622) HYROX (1473) Men (1079) Linnenbank Ruben

NED

01:39:38 98th in AG | Top 77.2% 814th | Top 75.4%

vs.

Season 22/23 2022 Hong Kong (310) HYROX (270) Men (212) Lai Ka Kiu

HKG

01:39:29 9th in AG | Top 75.0% 139th | Top 65.6%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Men

Splits Time

	Linnenbank Ruben 2023 Amsterdam		Lai Ka Kiu 2022 Hong Kong
	Split Time	Total Time	Split Time	Total Time
Running 1	03:54 +00:15	00:00 +00:00	03:39	00:00
Ski Erg	04:47 -00:22	03:54 +00:15	05:09	03:39
Running 2	06:02 +00:10	08:41 -00:07	05:52	08:48
Sled Push	04:50 +00:47	14:43 +00:03	04:03	14:40
Running 3	07:42 +01:30	19:33 +00:50	06:12	18:43
Sled Pull	07:11 -00:21	27:15 +02:20	07:32	24:55
Running 4	06:48 -00:06	34:26 +01:59	06:54	32:27
Burpees Broad Jump	05:05 -01:27	41:14 +01:53	06:32	39:21
Running 5	06:57 +00:25	46:19 +00:26	06:32	45:53
Rowing	05:00 -00:17	53:16 +00:51	05:17	52:25
Running 6	06:30 +00:20	58:16 +00:34	06:10	57:42
Farmers Carry	02:29 -01:29	01:04:46 +00:54	03:58	01:03:52
Running 7	06:34 +00:20	01:07:15 -00:35	06:14	01:07:50
Sandbag Lunges	03:47 -01:26	01:13:49 -00:15	05:13	01:14:04
Running 8	08:43 +02:01	01:17:36 -01:41	06:42	01:19:17
Wall Balls	05:14 -01:31	01:26:19 +00:20	06:45	01:25:59
Roxzone	08:14 +01:29	01:39:38 +00:09	06:45	01:39:29

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