Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 254 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 01:31 (From 11:50 to 10:19) | 35.0% |
| BBJ | 01:02 (From 09:28 to 08:26) | 23.8% |
| Sled Pull | 00:56 (From 08:16 to 07:20) | 21.5% |
| Ski Erg | 00:19 (From 05:20 to 05:01) | 7.3% |
| Rowing | 00:16 (From 05:50 to 05:34) | 6.2% |
| Farmers Carry | 00:16 (From 03:23 to 03:07) | 6.2% |
| Sled Push | 00:00 (From 02:48 to 02:48) | 0.0% |
| Sandbag Lunges | 00:00 (From 07:21 to 07:21) | 0.0% |
| Run Total | 00:00 (From 55:29 to 55:29) | 0.0% |
| Hernández Campos Diego | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:57 | 00:00 | 05:50 +01:07 | 00:00 +00:00 |
| Ski Erg | 05:20 | 06:57 | 04:57 +00:23 | 05:50 +01:07 |
| Running 2 | 05:37 | 12:17 | 06:40 -01:03 | 10:47 +01:30 |
| Sled Push | 02:48 | 17:54 | 03:54 -01:06 | 17:27 +00:27 |
| Running 3 | 07:39 | 20:42 | 07:31 +00:08 | 21:21 -00:39 |
| Sled Pull | 08:16 | 28:21 | 07:10 +01:06 | 28:52 -00:31 |
| Running 4 | 06:44 | 36:37 | 07:32 -00:48 | 36:02 +00:35 |
| Burpees Broad Jump | 09:28 | 43:21 | 08:59 +00:29 | 43:34 -00:13 |
| Running 5 | 07:24 | 52:49 | 08:05 -00:41 | 52:33 +00:16 |
| Rowing | 05:50 | 01:00:13 | 05:40 +00:10 | 01:00:38 -00:25 |
| Running 6 | 06:15 | 01:06:03 | 07:45 -01:30 | 01:06:18 -00:15 |
| Farmers Carry | 03:23 | 01:12:18 | 03:05 +00:18 | 01:14:03 -01:45 |
| Running 7 | 06:08 | 01:15:41 | 07:46 -01:38 | 01:17:08 -01:27 |
| Sandbag Lunges | 07:21 | 01:21:49 | 08:27 -01:06 | 01:24:54 -03:05 |
| Running 8 | 08:48 | 01:29:10 | 09:58 -01:10 | 01:33:21 -04:11 |
| Wall Balls | 11:50 | 01:37:58 | 10:47 +01:03 | 01:43:19 -05:21 |
| Roxzone | 15:54 | 02:05:36 | 11:30 +04:24 | 02:05:36 |
Diego Hernández Campos demonstrated a commendable performance in the 2024 Ciudad de Mexico HYROX race. His overall time was 02:05:36, placing him in the top 88% of all participants. Particularly impressive was his total running time of 00:55:29, which was 05:45 faster than the average time. This indicates that Diego has a strong runner profile and excels in the running segments of the race.
However, there were certain segments where he started slower than average, such as Running 1 and Ski Erg, while he improved his pace in the subsequent segments, as seen in Running 2, Sled Push, and Running 4. Despite the slower start, his strong finish in the later segments indicates excellent endurance and pacing strategy.
His roxzone time of 00:15:54, slower than the average by 04:28, suggests that transitioning between exercises could be an area of improvement for Diego.
Diego's performance in the following segments can be improved:
Roxzone:Here are some strategies for Diego to implement for improved performance in future races:
| Similar Athletes | |||
|---|---|---|---|
| Dow Matthew | 2023 Singapore | 02:05:30 | |
| Kellen Sebastian | 2019 Hannover | 02:05:50 | |
| Filippelli Gianni | 2024 Karlsruhe | 02:05:44 | |
| Ibidapo Ade | 2023 Stockholm | 02:05:09 | |
| Miles Simon | 2024 Sports Direct HYROX London | 02:05:54 | |
| Mcnaughton Philip | 2024 Malaga | 02:05:29 | |
| Frye Tony | 2024 Anaheim | 02:05:53 | |
| Deutscher Janick | 2023 Hannover | 02:05:21 | |
| Denzau Frederik | 2022 Hamburg | 02:05:42 | |
| Busch Alexander | 2018 Essen | 02:06:04 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Hernández Campos Diego
