Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Goh Eric 'Ah Huat''s performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Goh Eric 'Ah Huat''s pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Goh Eric 'Ah Huat''s performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Goh Eric 'Ah Huat''s time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:43 | 07:31 to 05:48 | 56.9% |
| Sandbag Lunges | 00:53 | 06:21 to 05:28 | 29.3% |
| Sled Push | 00:17 | 03:21 to 03:04 | 9.4% |
| Ski Erg | 00:05 | 04:38 to 04:33 | 2.8% |
| Rowing | 00:03 | 04:59 to 04:56 | 1.7% |
| Sled Pull | 00:00 | 05:08 to 05:08 | 0.0% |
| Farmers Carry | 00:00 | 01:50 to 01:50 | 0.0% |
| Wall Balls | 00:00 | 06:09 to 06:09 | 0.0% |
| Run Total | 00:00 | 45:02 to 45:02 | 0.0% |
| Goh Eric 'Ah Huat' | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:36 | 00:00 | 04:51 +00:45 | 00:00 +00:00 |
| Ski Erg | 04:38 | 05:36 | 04:33 +00:05 | 04:51 +00:45 |
| Running 2 | 05:11 | 10:14 | 05:20 -00:09 | 09:24 +00:50 |
| Sled Push | 03:21 | 15:25 | 03:09 +00:12 | 14:44 +00:41 |
| Running 3 | 05:09 | 18:46 | 05:47 -00:38 | 17:53 +00:53 |
| Sled Pull | 05:08 | 23:55 | 05:25 -00:17 | 23:40 +00:15 |
| Running 4 | 05:22 | 29:03 | 05:48 -00:26 | 29:05 -00:02 |
| Burpees Broad Jump | 07:31 | 34:25 | 06:02 +01:29 | 34:53 -00:28 |
| Running 5 | 05:52 | 41:56 | 06:00 -00:08 | 40:55 +01:01 |
| Rowing | 04:59 | 47:48 | 04:58 +00:01 | 46:55 +00:53 |
| Running 6 | 05:26 | 52:47 | 05:50 -00:24 | 51:53 +00:54 |
| Farmers Carry | 01:50 | 58:13 | 02:21 -00:31 | 57:43 +00:30 |
| Running 7 | 05:48 | 01:00:03 | 05:48 +00:00 | 01:00:04 -00:01 |
| Sandbag Lunges | 06:21 | 01:05:51 | 05:39 +00:42 | 01:05:52 -00:01 |
| Running 8 | 06:41 | 01:12:12 | 06:36 +00:05 | 01:11:31 +00:41 |
| Wall Balls | 06:09 | 01:18:53 | 07:20 -01:11 | 01:18:07 +00:46 |
| Roxzone | 08:22 | 01:33:17 | 07:50 +00:32 | 01:33:17 |
Eric 'Ah Huat' Goh delivered a commendable performance at the 2024 Singapore National Stadium Hyrox race. Securing an overall rank of 317 out of 1325 participants, he placed in the top 23%, and he was in the top 26% in his age group, showcasing strong competitive capabilities. His total running time of 45:02 was 1:22 faster than the average, indicating a proficiency in running. However, the initial splits reveal that he started somewhat slower than the average, suggesting a conservative start. Eric's running and strength capabilities are balanced, leaning slightly towards a runner's profile given his faster-than-average running time.
| Similar Athletes | |||
|---|---|---|---|
| Barry James | 2023 London | 01:33:40 | |
| Pennacchioli Sebastien | 2024 Marseille | 01:33:15 | |
| Widermann Philipp | 2023 Wien | 01:33:46 | |
| Gillmann Tim | 2022 Hamburg | 01:32:47 | |
| Grassard Virgile | 2024 Marseille | 01:33:22 | |
| White Danny | 2024 Manchester | 01:33:02 | |
| Zheng Simon | 2024 Singapore National Stadium | 01:33:22 | |
| Singh Gaurav | 2024 Glasgow | 01:33:03 | |
| Teyssedre Geoffrey | 2024 Köln | 01:33:16 | |
| Womack Hunter | 2023 Dubai | 01:33:05 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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