Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chua Hong Shing's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chua Hong Shing's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chua Hong Shing's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chua Hong Shing's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:47 | 47:52 to 46:05 | 51.9% |
| Farmers Carry | 00:52 | 03:14 to 02:22 | 25.2% |
| Burpees Broad Jump | 00:22 | 06:25 to 06:03 | 10.7% |
| Ski Erg | 00:15 | 04:50 to 04:35 | 7.3% |
| Sled Pull | 00:10 | 05:36 to 05:26 | 4.9% |
| Sled Push | 00:00 | 03:03 to 03:03 | 0.0% |
| Rowing | 00:00 | 04:57 to 04:57 | 0.0% |
| Sandbag Lunges | 00:00 | 05:25 to 05:25 | 0.0% |
| Wall Balls | 00:00 | 05:53 to 05:53 | 0.0% |
| Chua Hong Shing | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:48 | 00:00 | 04:58 +00:50 | 00:00 +00:00 |
| Ski Erg | 04:50 | 05:48 | 04:36 +00:14 | 04:58 +00:50 |
| Running 2 | 05:34 | 10:38 | 05:24 +00:10 | 09:34 +01:04 |
| Sled Push | 03:03 | 16:12 | 03:14 -00:11 | 14:58 +01:14 |
| Running 3 | 05:59 | 19:15 | 05:53 +00:06 | 18:12 +01:03 |
| Sled Pull | 05:36 | 25:14 | 05:38 -00:02 | 24:05 +01:09 |
| Running 4 | 06:10 | 30:50 | 05:54 +00:16 | 29:43 +01:07 |
| Burpees Broad Jump | 06:25 | 37:00 | 06:20 +00:05 | 35:37 +01:23 |
| Running 5 | 06:13 | 43:25 | 06:08 +00:05 | 41:57 +01:28 |
| Rowing | 04:57 | 49:38 | 05:03 -00:06 | 48:05 +01:33 |
| Running 6 | 06:17 | 54:35 | 05:56 +00:21 | 53:08 +01:27 |
| Farmers Carry | 03:14 | 01:00:52 | 02:26 +00:48 | 59:04 +01:48 |
| Running 7 | 05:54 | 01:04:06 | 05:55 -00:01 | 01:01:30 +02:36 |
| Sandbag Lunges | 05:25 | 01:10:00 | 05:54 -00:29 | 01:07:25 +02:35 |
| Running 8 | 06:00 | 01:15:25 | 06:48 -00:48 | 01:13:19 +02:06 |
| Wall Balls | 05:53 | 01:21:25 | 07:41 -01:48 | 01:20:07 +01:18 |
| Roxzone | 08:47 | 01:36:00 | 08:12 +00:35 | 01:36:00 |
Hong Shing Chua delivered a commendable performance at the 2024 Singapore National Stadium Hyrox event, ranking in the top 28% overall and top 27% in his age group. His overall time of 01:36:00 showcases his competitive edge. Notably, his performance suggests a hybrid athlete profile, with strong capabilities in both running and strength-based exercises. His total running time was slightly slower than the average, indicating room for improvement in running efficiency. Additionally, his pacing analysis reveals a slightly conservative start, with improvement as the race progressed. His standout performances in the Sandbag Lunges and Wall Balls segments demonstrate his strength training proficiency.
| Similar Athletes | |||
|---|---|---|---|
| Walsh Joe | 2024 Manchester | 01:35:43 | |
| Overboom Bas | 2021 Amsterdam | 01:35:54 | |
| Berg Philipp | 2022 Bremen | 01:35:49 | |
| Van Schijndel Florian | 2023 Amsterdam | 01:36:01 | |
| Wildgoose Justin | 2024 Manchester | 01:35:39 | |
| Wyatt Aaron | 2024 Chicago Navy Pier | 01:36:30 | |
| Willis Zachary | 2022 Los Angeles | 01:35:56 | |
| Shaw Anthony | 2023 Birmingham | 01:35:44 | |
| Van Laar Joeri | 2024 Rotterdam | 01:36:18 | |
| White James | 2023 London | 01:35:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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