Dive into this athlete’s performance at 2023 Wien using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 867 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Siekkinen Lotta's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Siekkinen Lotta hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Siekkinen Lotta’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Siekkinen Lotta's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:17 | 44:31 to 39:14 | 81.9% |
| Ski Erg | 00:30 | 05:11 to 04:41 | 7.8% |
| Burpees Broad Jump | 00:17 | 04:40 to 04:23 | 4.4% |
| Rowing | 00:15 | 05:10 to 04:55 | 3.9% |
| Sled Pull | 00:06 | 04:25 to 04:19 | 1.6% |
| Farmers Carry | 00:02 | 01:50 to 01:48 | 0.5% |
| Sled Push | 00:00 | 01:46 to 01:46 | 0.0% |
| Sandbag Lunges | 00:00 | 03:36 to 03:36 | 0.0% |
| Wall Balls | 00:00 | 03:02 to 03:02 | 0.0% |
| Siekkinen Lotta | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:17 | 00:00 | 04:36 +00:41 | 00:00 +00:00 |
| Ski Erg | 05:11 | 05:17 | 04:51 +00:20 | 04:36 +00:41 |
| Running 2 | 05:15 | 10:28 | 04:52 +00:23 | 09:27 +01:01 |
| Sled Push | 01:46 | 15:43 | 02:24 -00:38 | 14:19 +01:24 |
| Running 3 | 05:40 | 17:29 | 05:07 +00:33 | 16:43 +00:46 |
| Sled Pull | 04:25 | 23:09 | 04:53 -00:28 | 21:50 +01:19 |
| Running 4 | 05:45 | 27:34 | 05:08 +00:37 | 26:43 +00:51 |
| Burpees Broad Jump | 04:40 | 33:19 | 04:54 -00:14 | 31:51 +01:28 |
| Running 5 | 05:41 | 37:59 | 05:13 +00:28 | 36:45 +01:14 |
| Rowing | 05:10 | 43:40 | 05:04 +00:06 | 41:58 +01:42 |
| Running 6 | 05:38 | 48:50 | 05:10 +00:28 | 47:02 +01:48 |
| Farmers Carry | 01:50 | 54:28 | 02:00 -00:10 | 52:12 +02:16 |
| Running 7 | 05:38 | 56:18 | 05:07 +00:31 | 54:12 +02:06 |
| Sandbag Lunges | 03:36 | 01:01:56 | 04:02 -00:26 | 59:19 +02:37 |
| Running 8 | 05:41 | 01:05:32 | 05:25 +00:16 | 01:03:21 +02:11 |
| Wall Balls | 03:02 | 01:11:13 | 03:59 -00:57 | 01:08:46 +02:27 |
| Roxzone | 04:12 | 01:18:19 | 05:34 -01:22 | 01:18:19 |
When analyzing her splits, it is evident that Lotta excels in certain segments, such as the Sled Push and Sled Pull, where she performed significantly faster than the average time. Additionally, her performance in the Farmers Carry and Sandbag Lunges was also faster than the average.
By implementing these strategies and incorporating the suggested training techniques and exercises, Lotta Siekkinen can further enhance her performance in future Hyrox races. With her dedication and drive, she has the potential to continue climbing up the ranks and achieving even greater success in her age group.
| Similar Athletes | |||
|---|---|---|---|
| Olbrich Laura | 2024 Maastricht | 01:18:29 | |
| Van Dijke Christa | 2023 Maastricht European Championships | 01:18:18 | |
| Sigursteinsdottir Runa | 2024 Fort Lauderdale | 01:17:57 | |
| Vollmer Christine | 2023 Stuttgart | 01:18:35 | |
| Wawrzyniak Sophie | 2021 Birmingham | 01:18:15 | |
| Dedekam Hayley | 2021 Dallas | 01:18:42 | |
| Bakhuis El Bouchaibi Mariam | 2024 Maastricht | 01:18:09 | |
| Mesech Trixi | 2019 Oberhausen | 01:18:45 | |
| Woodhead Tamsin | 2023 London | 01:18:15 | |
| Merlaud Avril | 2024 Paris | 01:18:39 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Stockholm | 01:16:59 | |
| 2024 Stockholm | 01:11:57 | |
| 2023 Paris | 01:13:32 | |
| 2022 Frankfurt | 01:14:53 | |
| 2023 Malmö | 01:14:01 | |
| 2024 World Championships Nice | 01:12:39 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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