Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mcgarry Éadaoin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mcgarry Éadaoin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcgarry Éadaoin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcgarry Éadaoin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:37 | 08:38 to 06:01 | 33.6% |
| Wall Balls | 02:18 | 06:59 to 04:41 | 29.6% |
| Sled Pull | 01:30 | 07:03 to 05:33 | 19.3% |
| Farmers Carry | 00:44 | 02:55 to 02:11 | 9.4% |
| Sled Push | 00:38 | 03:17 to 02:39 | 8.1% |
| Ski Erg | 00:00 | 04:37 to 04:37 | 0.0% |
| Rowing | 00:00 | 05:11 to 05:11 | 0.0% |
| Sandbag Lunges | 00:00 | 04:27 to 04:27 | 0.0% |
| Run Total | 00:00 | 42:08 to 42:08 | 0.0% |
| Mcgarry Éadaoin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:11 | 00:00 | 05:11 -02:00 | 00:00 +00:00 |
| Ski Erg | 04:37 | 03:11 | 05:09 -00:32 | 05:11 -02:00 |
| Running 2 | 05:20 | 07:48 | 05:35 -00:15 | 10:20 -02:32 |
| Sled Push | 03:17 | 13:08 | 02:48 +00:29 | 15:55 -02:47 |
| Running 3 | 05:43 | 16:25 | 05:52 -00:09 | 18:43 -02:18 |
| Sled Pull | 07:03 | 22:08 | 05:56 +01:07 | 24:35 -02:27 |
| Running 4 | 05:56 | 29:11 | 05:54 +00:02 | 30:31 -01:20 |
| Burpees Broad Jump | 08:38 | 35:07 | 06:18 +02:20 | 36:25 -01:18 |
| Running 5 | 06:03 | 43:45 | 06:03 +00:00 | 42:43 +01:02 |
| Rowing | 05:11 | 49:48 | 05:26 -00:15 | 48:46 +01:02 |
| Running 6 | 06:01 | 54:59 | 05:57 +00:04 | 54:12 +00:47 |
| Farmers Carry | 02:55 | 01:01:00 | 02:19 +00:36 | 01:00:09 +00:51 |
| Running 7 | 05:57 | 01:03:55 | 05:55 +00:02 | 01:02:28 +01:27 |
| Sandbag Lunges | 04:27 | 01:09:52 | 04:55 -00:28 | 01:08:23 +01:29 |
| Running 8 | 04:01 | 01:14:19 | 06:23 -02:22 | 01:13:18 +01:01 |
| Wall Balls | 06:59 | 01:18:20 | 05:08 +01:51 | 01:19:41 -01:21 |
| Roxzone | 06:47 | 01:31:59 | 07:10 -00:23 | 01:31:59 |
Éadaoin Mcgarry demonstrated a strong performance in the 2024 Dublin HYROX race, ranking in the top 16% of all athletes and top 19% within her age group. Her total running time was notably impressive, clocking in at 4:58 faster than the average. This suggests that Éadaoin has a particularly strong runner profile. She began the race with a fast pace, as seen in her Running 1 and Ski Erg splits, which were significantly faster than average. Across the race, Éadaoin maintained a consistent speed, neither starting too fast nor too slow compared to the average. However, her strength-based segments such as the Sled Push, Sled Pull, and Wall Balls were slower than average, indicating room for improvement in these areas.
Based on the analysis, here are some strategies that Éadaoin could implement:
| Similar Athletes | |||
|---|---|---|---|
| Leonard Georgia | 2024 Melbourne | 01:32:27 | |
| Wallis Christine | 2023 Dallas | 01:32:06 | |
| Grill Christiane | 2023 Wien | 01:32:19 | |
| Hultberg Diana | 2022 Chicago | 01:31:40 | |
| Foltan Jacqueline | 2023 Hamburg | 01:31:51 | |
| Ibarra Blackmoon Kaylei | 2024 Fort Lauderdale | 01:32:11 | |
| Rietveld Anouk | 2024 Rotterdam | 01:31:31 | |
| Pilawachmielewska Agnieszka | 2024 Katowice | 01:31:35 | |
| Mohr Yasmin | 2024 Karlsruhe | 01:32:18 | |
| Craske Sarah | 2021 Birmingham | 01:31:56 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore National Stadium | 01:29:06 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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