Dive into this athlete’s performance at 2023 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wenz Florian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wenz Florian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wenz Florian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wenz Florian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:34 | 50:26 to 45:52 | 80.4% |
| Sled Push | 00:50 | 03:59 to 03:09 | 14.7% |
| Sled Pull | 00:17 | 05:40 to 05:23 | 5.0% |
| Ski Erg | 00:00 | 04:19 to 04:19 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:01 to 05:01 | 0.0% |
| Rowing | 00:00 | 04:41 to 04:41 | 0.0% |
| Farmers Carry | 00:00 | 02:16 to 02:16 | 0.0% |
| Sandbag Lunges | 00:00 | 03:54 to 03:54 | 0.0% |
| Wall Balls | 00:00 | 06:43 to 06:43 | 0.0% |
| Wenz Florian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:38 | 00:00 | 04:58 -00:20 | 00:00 +00:00 |
| Ski Erg | 04:19 | 04:38 | 04:35 -00:16 | 04:58 -00:20 |
| Running 2 | 05:27 | 08:57 | 05:24 +00:03 | 09:33 -00:36 |
| Sled Push | 03:59 | 14:24 | 03:11 +00:48 | 14:57 -00:33 |
| Running 3 | 07:19 | 18:23 | 05:51 +01:28 | 18:08 +00:15 |
| Sled Pull | 05:40 | 25:42 | 05:31 +00:09 | 23:59 +01:43 |
| Running 4 | 06:57 | 31:22 | 05:52 +01:05 | 29:30 +01:52 |
| Burpees Broad Jump | 05:01 | 38:19 | 06:14 -01:13 | 35:22 +02:57 |
| Running 5 | 06:37 | 43:20 | 06:05 +00:32 | 41:36 +01:44 |
| Rowing | 04:41 | 49:57 | 05:02 -00:21 | 47:41 +02:16 |
| Running 6 | 06:19 | 54:38 | 05:54 +00:25 | 52:43 +01:55 |
| Farmers Carry | 02:16 | 01:00:57 | 02:25 -00:09 | 58:37 +02:20 |
| Running 7 | 05:57 | 01:03:13 | 05:53 +00:04 | 01:01:02 +02:11 |
| Sandbag Lunges | 03:54 | 01:09:10 | 05:51 -01:57 | 01:06:55 +02:15 |
| Running 8 | 07:15 | 01:13:04 | 06:48 +00:27 | 01:12:46 +00:18 |
| Wall Balls | 06:43 | 01:20:19 | 07:31 -00:48 | 01:19:34 +00:45 |
| Roxzone | 08:16 | 01:35:11 | 08:06 +00:10 | 01:35:11 |
Pacing:
Florian's pacing throughout the race seems to be consistent, with some segments being slightly faster or slower than average. However, it is worth noting that his total running time was 05:29 slower than the average. This indicates that he may need to focus on improving his running speed and endurance.
Profile:
Based on the total running time being slower than average, it suggests that Florian may benefit from focusing more on his running training. Improving his running performance will help him gain an advantage in future races.
Overall, Florian Wenz has shown a strong performance in the Hyrox race. By focusing on improving his running speed and endurance, as well as optimizing his transition time, he can further enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Felger Mathias | 2018 Stuttgart | 01:35:39 | |
| Venafro Francesco | 2023 Rimini | 01:35:02 | |
| Bettex Tammo | 2019 Hamburg | 01:35:02 | |
| Balbás Pérez Dani | 2022 Valencia | 01:35:00 | |
| Dino Steven Andrew Sebastian | 2023 Hong Kong | 01:35:15 | |
| Seidel Martin | 2020 Hannover | 01:35:05 | |
| Wimmer Nico | 2024 Incheon | 01:35:19 | |
| Krnjaca Tomislav | 2024 Karlsruhe | 01:35:36 | |
| Myers Barrie | 2023 Valencia | 01:34:48 | |
| Formisano Fabio | 2024 Sports Direct HYROX London | 01:35:20 | |
| Other Results from this athlete | ||
|---|---|---|
| 2018 Stuttgart | 01:22:10 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
