Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Beekman Lindsey's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Beekman Lindsey's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Beekman Lindsey's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Beekman Lindsey's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:46 | 43:59 to 42:13 | 39.1% |
| Wall Balls | 01:45 | 05:38 to 03:53 | 38.7% |
| Burpees Broad Jump | 00:29 | 05:34 to 05:05 | 10.7% |
| Sandbag Lunges | 00:17 | 04:25 to 04:08 | 6.3% |
| Sled Pull | 00:14 | 05:04 to 04:50 | 5.2% |
| Ski Erg | 00:00 | 04:47 to 04:47 | 0.0% |
| Sled Push | 00:00 | 02:18 to 02:18 | 0.0% |
| Rowing | 00:00 | 05:04 to 05:04 | 0.0% |
| Farmers Carry | 00:00 | 01:54 to 01:54 | 0.0% |
| Beekman Lindsey | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:44 | 00:00 | 04:52 -01:08 | 00:00 +00:00 |
| Ski Erg | 04:47 | 03:44 | 05:00 -00:13 | 04:52 -01:08 |
| Running 2 | 05:20 | 08:31 | 05:13 +00:07 | 09:52 -01:21 |
| Sled Push | 02:18 | 13:51 | 02:34 -00:16 | 15:05 -01:14 |
| Running 3 | 05:31 | 16:09 | 05:28 +00:03 | 17:39 -01:30 |
| Sled Pull | 05:04 | 21:40 | 05:18 -00:14 | 23:07 -01:27 |
| Running 4 | 05:35 | 26:44 | 05:29 +00:06 | 28:25 -01:41 |
| Burpees Broad Jump | 05:34 | 32:19 | 05:30 +00:04 | 33:54 -01:35 |
| Running 5 | 05:52 | 37:53 | 05:37 +00:15 | 39:24 -01:31 |
| Rowing | 05:04 | 43:45 | 05:13 -00:09 | 45:01 -01:16 |
| Running 6 | 05:46 | 48:49 | 05:31 +00:15 | 50:14 -01:25 |
| Farmers Carry | 01:54 | 54:35 | 02:08 -00:14 | 55:45 -01:10 |
| Running 7 | 05:46 | 56:29 | 05:28 +00:18 | 57:53 -01:24 |
| Sandbag Lunges | 04:25 | 01:02:15 | 04:23 +00:02 | 01:03:21 -01:06 |
| Running 8 | 06:28 | 01:06:40 | 05:49 +00:39 | 01:07:44 -01:04 |
| Wall Balls | 05:38 | 01:13:08 | 04:26 +01:12 | 01:13:33 -00:25 |
| Roxzone | 05:35 | 01:24:13 | 06:14 -00:39 | 01:24:13 |
Lindsey Beekman delivered a commendable performance at the 2024 Hyrox event in Amsterdam. Ranking in the top 7% overall and top 9% in her age group, she demonstrated substantial proficiency across various segments. Her total running time was notably 10 seconds faster than the average, indicating a strong running capability. However, the running pace seemed to start strong, particularly evident in Running 1, but gradually slowed down, suggesting potential pacing issues. Lindsey exhibits a hybrid profile with strengths in both running and strength exercises, yet there are specific areas that can be optimized for even greater efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Norris Victoria | 2024 Melbourne | 01:23:55 | |
| Bennett Clare | 2024 Birmingham | 01:24:28 | |
| Hernández Abreu María Sonia | 2021 Madrid | 01:23:45 | |
| Abdrakhmanova Madina | 2024 Glasgow | 01:24:04 | |
| Moran Nicole | 2024 Manchester | 01:24:11 | |
| Tejero Esther | 2023 Madrid | 01:24:39 | |
| Moore Lauren | 2022 London | 01:24:11 | |
| Trutmann Maren | 2024 Köln | 01:24:19 | |
| Gorrie Kennedy | 2023 London | 01:24:01 | |
| Blomberg Johanna | 2023 Stockholm | 01:23:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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