Levaillant Clément Hyrox Result

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

FRA FRA Flag Men 25-29 #104019 01:19:35 126th in AG | Top 40.1% 506th | Top 32.0%
-02:02
38:02
Run Total
-00:15
04:45
Avg. Lap
+00:10
04:30
Best Lap
+02:34
36:03
Workout Total
+00:19
04:30
Avg. Workout
-00:28
05:35
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Levaillant Clément's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Levaillant Clément's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Levaillant Clément's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Levaillant Clément's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:59. Check the detail of the improvement plan below.

01:39 Potential Improvement 33.1% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sled Push 01:39 04:03 to 02:24 33.1%
Sled Pull 01:17 05:25 to 04:08 25.8%
Wall Balls 01:10 06:29 to 05:19 23.4%
Burpees Broad Jump 00:19 04:39 to 04:20 6.4%
Sandbag Lunges 00:15 04:33 to 04:18 5.0%
Farmers Carry 00:14 02:05 to 01:51 4.7%
Ski Erg 00:05 04:19 to 04:14 1.7%
Rowing 00:00 04:30 to 04:30 0.0%
Run Total 00:00 38:02 to 38:02 0.0%

Splits Time

Levaillant Clément Perfect Race
Splits Total Average Total
Running 1 03:51 00:00 04:21 -00:30 00:00 +00:00
Ski Erg 04:19 03:51 04:20 -00:01 04:21 -00:30
Running 2 04:30 08:10 04:41 -00:11 08:41 -00:31
Sled Push 04:03 12:40 02:42 +01:21 13:22 -00:42
Running 3 05:01 16:43 05:05 -00:04 16:04 +00:39
Sled Pull 05:25 21:44 04:30 +00:55 21:09 +00:35
Running 4 04:51 27:09 05:04 -00:13 25:39 +01:30
Burpees Broad Jump 04:39 32:00 04:46 -00:07 30:43 +01:17
Running 5 05:05 36:39 05:12 -00:07 35:29 +01:10
Rowing 04:30 41:44 04:40 -00:10 40:41 +01:03
Running 6 04:55 46:14 05:05 -00:10 45:21 +00:53
Farmers Carry 02:05 51:09 02:01 +00:04 50:26 +00:43
Running 7 04:48 53:14 05:03 -00:15 52:27 +00:47
Sandbag Lunges 04:33 58:02 04:38 -00:05 57:30 +00:32
Running 8 05:04 01:02:35 05:32 -00:28 01:02:08 +00:27
Wall Balls 06:29 01:07:39 05:52 +00:37 01:07:40 -00:01
Roxzone 05:35 01:19:35 06:03 -00:28 01:19:35
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Clément Levaillant showed impressive performance in the 2024 Paris Hyrox race, ranking in the top 32% of all athletes and top 40% in his age group (25-29). Particularly noteworthy is his total running time, which was faster than the average by 02:12 minutes. This indicates that Levaillant has a strong runner profile and was able to maintain a fast pace throughout the race. He showed exceptional speed in the running segments, consistently beating the average times. His pacing was generally good, although the data suggests he started out fast in the first few segments, particularly in running 1 where he was 00:30 faster than the average. His Roxzone time was also quicker than the average, suggesting efficient transition times and good overall fitness.

Segments to Improve

  • Sled Push and Sled Pull: These were Levaillant's slowest segments compared to the average, with times of 00:01:21 and 00:56 slower respectively. To improve his performance in these areas, he should focus on strength and power training, particularly targeting the leg and core muscles. Exercises such as squats, lunges, and deadlifts can help build lower body strength, while plank variations can enhance core stability. Additionally, he could benefit from specific sled push and pull drills to better adapt to the demands of these segments and improve his technique.
  • Wall Balls: Another segment where Levaillant lost time was the Wall Balls, where he was 00:38 slower than the average. This suggests a need for improved functional strength and coordination. Training strategies could include incorporating more wall ball drills into his routine, as well as exercises that target the squatting and throwing movements involved, such as kettlebell swings and medicine ball throws.

Race Strategies

Given his strong running performance, Levaillant might benefit from a race strategy that capitalizes on this strength. He could aim to gain time in the running segments to offset slower times in the strength-based segments. However, it's crucial that he also maintains a steady pace and doesn't start out too fast to avoid fatigue in the later stages. As for the strength segments, focusing on maintaining good form and technique can help optimize performance and efficiency, reducing the risk of injuries. Lastly, practicing transitions can help cut down the Roxzone time even further, contributing to an overall faster finish time.

Similar Athletes
Falcon Aaron 2021 Madrid 01:19:22
Moosbrugger Lukas 2023 Stockholm 01:20:00
Mountstephens Justin 2024 Malaga 01:20:03
Silva Ricardo 2024 Bilbao 01:20:04
Neumann Eike 2024 Hamburg 01:20:02
Tipelu Tohemotu 2024 Melbourne 01:19:15
Schmidt Maximilian 2024 Köln 01:19:41
Mc Intyre Paul 2024 Poznan 01:19:15
Dow Louis 2024 Melbourne 01:19:30
Watson Danny 2023 Manchester 01:19:34

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