Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 162 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Staben Brodie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Staben Brodie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Staben Brodie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Staben Brodie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:44 | 13:19 to 10:35 | 29.1% |
| Burpees Broad Jump | 02:28 | 11:06 to 08:38 | 26.3% |
| Sandbag Lunges | 02:01 | 09:58 to 07:57 | 21.5% |
| Sled Pull | 01:23 | 08:51 to 07:28 | 14.7% |
| Farmers Carry | 00:47 | 03:58 to 03:11 | 8.3% |
| Ski Erg | 00:00 | 04:43 to 04:43 | 0.0% |
| Sled Push | 00:00 | 04:12 to 04:12 | 0.0% |
| Rowing | 00:00 | 05:36 to 05:36 | 0.0% |
| Run Total | 00:00 | 57:16 to 57:16 | 0.0% |
| Staben Brodie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:44 | 00:00 | 05:56 -02:12 | 00:00 +00:00 |
| Ski Erg | 04:43 | 03:44 | 05:00 -00:17 | 05:56 -02:12 |
| Running 2 | 06:10 | 08:27 | 06:43 -00:33 | 10:56 -02:29 |
| Sled Push | 04:12 | 14:37 | 04:29 -00:17 | 17:39 -03:02 |
| Running 3 | 06:47 | 18:49 | 07:38 -00:51 | 22:08 -03:19 |
| Sled Pull | 08:51 | 25:36 | 07:44 +01:07 | 29:46 -04:10 |
| Running 4 | 06:53 | 34:27 | 07:46 -00:53 | 37:30 -03:03 |
| Burpees Broad Jump | 11:06 | 41:20 | 09:26 +01:40 | 45:16 -03:56 |
| Running 5 | 07:26 | 52:26 | 08:07 -00:41 | 54:42 -02:16 |
| Rowing | 05:36 | 59:52 | 05:42 -00:06 | 01:02:49 -02:57 |
| Running 6 | 07:55 | 01:05:28 | 07:55 +00:00 | 01:08:31 -03:03 |
| Farmers Carry | 03:58 | 01:13:23 | 03:06 +00:52 | 01:16:26 -03:03 |
| Running 7 | 07:38 | 01:17:21 | 07:56 -00:18 | 01:19:32 -02:11 |
| Sandbag Lunges | 09:58 | 01:24:59 | 08:54 +01:04 | 01:27:28 -02:29 |
| Running 8 | 10:48 | 01:34:57 | 10:53 -00:05 | 01:36:22 -01:25 |
| Wall Balls | 13:19 | 01:45:45 | 11:29 +01:50 | 01:47:15 -01:30 |
| Roxzone | 12:02 | 02:10:57 | 12:13 -00:11 | 02:10:57 |
Brodie Staben demonstrated a commendable performance at the 2024 Brisbane HYROX event, ranking in the top 57% overall and top 58% in his age group. His total running time was notably faster than average by 6:21, suggesting a strong running profile. The impressive start in the initial running segments indicates a tendency to begin races at a swift pace, particularly with Running 1 ranking in the 1st percentile. However, the subsequent running segments showed a gradual increase in time, suggesting potential fatigue or the need for endurance improvement. Overall, Brodie excels in running but may benefit from focusing more on strength-based activities.
| Similar Athletes | |||
|---|---|---|---|
| 黃 中人 | 2024 Taipei | 02:10:29 | |
| Ezekwem Chizaram Clinton | 2024 Frankfurt | 02:10:36 | |
| Biesenbach Sebastian | 2021 Hamburg | 02:11:21 | |
| Van Der Zouw Mickey | 2024 Hong Kong | 02:10:51 | |
| Tjon A Fon Malcolm | 2023 Amsterdam | 02:11:13 | |
| Oo Ye Min | 2023 Singapore | 02:10:32 | |
| Curtis Stephen | 2024 Birmingham | 02:10:37 | |
| Haug Andrew | 2024 Perth | 02:10:30 | |
| Hintzy Mayeul | 2023 Dubai | 02:11:05 | |
| Ayers Ben | 2023 Singapore | 02:10:49 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Sydney | 02:06:28 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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