Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire O Brien Sean's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights O Brien Sean's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the O Brien Sean's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve O Brien Sean's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:35 | 05:44 to 04:09 | 41.7% |
| Sled Pull | 01:28 | 05:28 to 04:00 | 38.6% |
| Sandbag Lunges | 00:23 | 04:33 to 04:10 | 10.1% |
| Sled Push | 00:14 | 02:33 to 02:19 | 6.1% |
| Farmers Carry | 00:08 | 01:56 to 01:48 | 3.5% |
| Ski Erg | 00:00 | 04:10 to 04:10 | 0.0% |
| Rowing | 00:00 | 04:28 to 04:28 | 0.0% |
| Wall Balls | 00:00 | 04:54 to 04:54 | 0.0% |
| Run Total | 00:00 | 37:50 to 37:50 | 0.0% |
| O Brien Sean | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:24 | 00:00 | 04:18 +00:06 | 00:00 +00:00 |
| Ski Erg | 04:10 | 04:24 | 04:19 -00:09 | 04:18 +00:06 |
| Running 2 | 04:22 | 08:34 | 04:35 -00:13 | 08:37 -00:03 |
| Sled Push | 02:33 | 12:56 | 02:38 -00:05 | 13:12 -00:16 |
| Running 3 | 04:43 | 15:29 | 04:58 -00:15 | 15:50 -00:21 |
| Sled Pull | 05:28 | 20:12 | 04:23 +01:05 | 20:48 -00:36 |
| Running 4 | 04:35 | 25:40 | 04:56 -00:21 | 25:11 +00:29 |
| Burpees Broad Jump | 05:44 | 30:15 | 04:36 +01:08 | 30:07 +00:08 |
| Running 5 | 04:50 | 35:59 | 05:04 -00:14 | 34:43 +01:16 |
| Rowing | 04:28 | 40:49 | 04:37 -00:09 | 39:47 +01:02 |
| Running 6 | 04:47 | 45:17 | 04:58 -00:11 | 44:24 +00:53 |
| Farmers Carry | 01:56 | 50:04 | 01:59 -00:03 | 49:22 +00:42 |
| Running 7 | 04:41 | 52:00 | 04:57 -00:16 | 51:21 +00:39 |
| Sandbag Lunges | 04:33 | 56:41 | 04:31 +00:02 | 56:18 +00:23 |
| Running 8 | 05:31 | 01:01:14 | 05:24 +00:07 | 01:00:49 +00:25 |
| Wall Balls | 04:54 | 01:06:45 | 05:42 -00:48 | 01:06:13 +00:32 |
| Roxzone | 06:15 | 01:17:47 | 05:52 +00:23 | 01:17:47 |
Sean O Brien delivered an impressive performance at the 2024 Singapore National Stadium, finishing in the top 4% overall and the top 6% in his age group. His overall time was 01:17:47, with a total running time of 00:37:50, which was 01:43 faster than the average. This indicates a strong runner profile, suggesting that his endurance and running efficiency are key strengths. Notably, he showcased excellent pacing during the initial running segments, starting slightly slower but consistently gaining speed and outperforming the average in subsequent laps. However, his performance in certain strength-based exercises was less competitive, pointing to potential areas for improvement to balance his overall athletic profile.
| Similar Athletes | |||
|---|---|---|---|
| Dalton Ben | 2024 Melbourne | 01:17:45 | |
| Eichhorn Stefan | 2023 München | 01:17:37 | |
| Wright Dylan | 2024 Copenhagen | 01:17:30 | |
| Doyle Ronan | 2024 Madrid | 01:17:52 | |
| Liebhaber Thomas | 2023 Wien | 01:18:05 | |
| Wiseman Michael | 2024 Birmingham | 01:17:52 | |
| Allinson Gavin | 2023 London | 01:18:02 | |
| Rodriguez Alvarez David | 2024 Mexico City | 01:17:33 | |
| Kelly Matt | 2023 London | 01:17:23 | |
| Brockfeld Marius | 2024 Stuttgart | 01:17:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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