Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hamon Maximilien's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hamon Maximilien's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hamon Maximilien's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hamon Maximilien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:56 | 41:11 to 39:15 | 56.6% |
| Sandbag Lunges | 00:42 | 05:06 to 04:24 | 20.5% |
| Sled Pull | 00:32 | 04:45 to 04:13 | 15.6% |
| Ski Erg | 00:15 | 04:31 to 04:16 | 7.3% |
| Sled Push | 00:00 | 02:21 to 02:21 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:13 to 04:13 | 0.0% |
| Rowing | 00:00 | 04:30 to 04:30 | 0.0% |
| Farmers Carry | 00:00 | 01:42 to 01:42 | 0.0% |
| Wall Balls | 00:00 | 05:19 to 05:19 | 0.0% |
| Hamon Maximilien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:19 | 00:00 | 04:23 -00:04 | 00:00 +00:00 |
| Ski Erg | 04:31 | 04:19 | 04:21 +00:10 | 04:23 -00:04 |
| Running 2 | 04:44 | 08:50 | 04:43 +00:01 | 08:44 +00:06 |
| Sled Push | 02:21 | 13:34 | 02:43 -00:22 | 13:27 +00:07 |
| Running 3 | 04:57 | 15:55 | 05:06 -00:09 | 16:10 -00:15 |
| Sled Pull | 04:45 | 20:52 | 04:33 +00:12 | 21:16 -00:24 |
| Running 4 | 05:07 | 25:37 | 05:05 +00:02 | 25:49 -00:12 |
| Burpees Broad Jump | 04:13 | 30:44 | 04:51 -00:38 | 30:54 -00:10 |
| Running 5 | 05:23 | 34:57 | 05:14 +00:09 | 35:45 -00:48 |
| Rowing | 04:30 | 40:20 | 04:40 -00:10 | 40:59 -00:39 |
| Running 6 | 05:14 | 44:50 | 05:06 +00:08 | 45:39 -00:49 |
| Farmers Carry | 01:42 | 50:04 | 02:03 -00:21 | 50:45 -00:41 |
| Running 7 | 05:24 | 51:46 | 05:05 +00:19 | 52:48 -01:02 |
| Sandbag Lunges | 05:06 | 57:10 | 04:42 +00:24 | 57:53 -00:43 |
| Running 8 | 06:07 | 01:02:16 | 05:34 +00:33 | 01:02:35 -00:19 |
| Wall Balls | 05:19 | 01:08:23 | 05:55 -00:36 | 01:08:09 +00:14 |
| Roxzone | 06:39 | 01:20:14 | 06:10 +00:29 | 01:20:14 |
Maximilien Hamon performed commendably in the 2024 Paris Hyrox Race, securing a place in the top 34% overall and top 44% in his age group. His total running time was slower than the average, indicating a stronger focus on strength-based performance. Maximilien's performance in the first four running segments shows a consistent pace, although the times gradually increase, suggesting he may have started off slightly too fast. His strength in exercises such as sled push, burpees broad jump, rowing and farmers carry is evident, but overall fitness and transition times, particularly in the roxzone, could be improved.
Maximilien should focus on a more measured start to his running segments to conserve energy for the later stages of the race. Additionally, he should work on improving his transitions between exercises, as his slower roxzone time indicates this is a key area of improvement. Developing a strategy for each segment, knowing when to push hard and when to conserve energy, can also contribute to a more balanced and effective race performance. Lastly, incorporating a comprehensive cool-down routine post-race could aid in quicker recovery and improved overall fitness.
| Similar Athletes | |||
|---|---|---|---|
| Moser HansPeter | 2024 Vienna - European Championship | 01:20:26 | |
| Kinnane Cameron | 2024 Melbourne | 01:20:25 | |
| Silvano Giovanni | 2024 Rimini | 01:20:24 | |
| Darby Archie | 2024 Manchester | 01:20:34 | |
| Crawford Adam | 2024 Melbourne | 01:19:56 | |
| Ritter Julian | 2024 Sports Direct HYROX London | 01:20:28 | |
| Chamberlain Jonathan | 2023 London | 01:20:28 | |
| Joliet Nicolas | 2024 Maastricht | 01:19:44 | |
| Mcafee Lee | 2024 London | 01:19:53 | |
| Brinkmann Philipp | 2023 Hamburg | 01:20:24 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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