Dive into this athlete’s performance at 2023 Rotterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Campman Matthijs's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Campman Matthijs's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Campman Matthijs's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Campman Matthijs's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:25 | 44:54 to 41:29 | 53.9% |
| Wall Balls | 01:32 | 07:33 to 06:01 | 24.2% |
| Sandbag Lunges | 01:10 | 05:58 to 04:48 | 18.4% |
| Farmers Carry | 00:11 | 02:13 to 02:02 | 2.9% |
| Ski Erg | 00:02 | 04:24 to 04:22 | 0.5% |
| Sled Push | 00:00 | 02:26 to 02:26 | 0.0% |
| Sled Pull | 00:00 | 04:01 to 04:01 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:56 to 04:56 | 0.0% |
| Rowing | 00:00 | 04:18 to 04:18 | 0.0% |
| Campman Matthijs | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:46 | 00:00 | 04:35 -00:49 | 00:00 +00:00 |
| Ski Erg | 04:24 | 03:46 | 04:26 -00:02 | 04:35 -00:49 |
| Running 2 | 05:18 | 08:10 | 04:55 +00:23 | 09:01 -00:51 |
| Sled Push | 02:26 | 13:28 | 02:51 -00:25 | 13:56 -00:28 |
| Running 3 | 05:33 | 15:54 | 05:22 +00:11 | 16:47 -00:53 |
| Sled Pull | 04:01 | 21:27 | 04:53 -00:52 | 22:09 -00:42 |
| Running 4 | 05:41 | 25:28 | 05:20 +00:21 | 27:02 -01:34 |
| Burpees Broad Jump | 04:56 | 31:09 | 05:16 -00:20 | 32:22 -01:13 |
| Running 5 | 05:52 | 36:05 | 05:30 +00:22 | 37:38 -01:33 |
| Rowing | 04:18 | 41:57 | 04:48 -00:30 | 43:08 -01:11 |
| Running 6 | 05:51 | 46:15 | 05:22 +00:29 | 47:56 -01:41 |
| Farmers Carry | 02:13 | 52:06 | 02:10 +00:03 | 53:18 -01:12 |
| Running 7 | 06:17 | 54:19 | 05:21 +00:56 | 55:28 -01:09 |
| Sandbag Lunges | 05:58 | 01:00:36 | 05:03 +00:55 | 01:00:49 -00:13 |
| Running 8 | 06:40 | 01:06:34 | 05:57 +00:43 | 01:05:52 +00:42 |
| Wall Balls | 07:33 | 01:13:14 | 06:27 +01:06 | 01:11:49 +01:25 |
| Roxzone | 04:21 | 01:24:59 | 06:43 -02:22 | 01:24:59 |
Based on the splits analysis, Matthijs excelled in the Running 1 and Sled Push segments, where he was faster than the average time. This indicates that he has good running speed and strength in these areas. However, he struggled in several running segments, such as Running 2, Running 5, Running 6, Running 7, and Running 8, where he was slower than the average time. This suggests that he needs to focus on improving his running endurance and pacing in these segments.
In conclusion, Matthijs Campman had a strong performance in the HYROX race in Rotterdam. By focusing on improving his running endurance, pacing, and specific strength exercises for the identified segments, he can further enhance his performance in future races. Implementing race strategies, such as effective pacing and mental preparation, will also contribute to his overall success. With dedication and targeted training, Matthijs has the potential to achieve even better results in his next HYROX race.
| Similar Athletes | |||
|---|---|---|---|
| Ferraton Florian | 2024 Marseille | 01:24:39 | |
| Evans Rob | 2024 Glasgow | 01:25:21 | |
| Łuczak Łukasz | 2024 Poznan | 01:25:21 | |
| Vine Timothy | 2024 Paris | 01:24:52 | |
| Candusso Cédric | 2024 Bordeaux | 01:25:22 | |
| Lees Martin | 2024 Glasgow | 01:24:38 | |
| Stücheli Florian | 2022 Basel | 01:25:05 | |
| Broomhead Daniel | 2024 London | 01:25:07 | |
| Roberts Jp | 2023 London | 01:25:27 | |
| Medack Jörg | 2024 Hamburg | 01:25:27 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Amsterdam | 01:25:46 | |
| 2024 Rotterdam | 01:36:25 | |
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