Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bazan Amellalli's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bazan Amellalli's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bazan Amellalli's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bazan Amellalli's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:34 | 51:13 to 47:39 | 60.3% |
| Sled Pull | 01:08 | 07:00 to 05:52 | 19.2% |
| Farmers Carry | 01:02 | 03:18 to 02:16 | 17.5% |
| Ski Erg | 00:11 | 05:21 to 05:10 | 3.1% |
| Sled Push | 00:00 | 02:46 to 02:46 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:13 to 05:13 | 0.0% |
| Rowing | 00:00 | 05:09 to 05:09 | 0.0% |
| Sandbag Lunges | 00:00 | 04:18 to 04:18 | 0.0% |
| Wall Balls | 00:00 | 04:16 to 04:16 | 0.0% |
| Bazan Amellalli | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:36 | 00:00 | 05:21 +02:15 | 00:00 +00:00 |
| Ski Erg | 05:21 | 07:36 | 05:13 +00:08 | 05:21 +02:15 |
| Running 2 | 05:37 | 12:57 | 05:46 -00:09 | 10:34 +02:23 |
| Sled Push | 02:46 | 18:34 | 02:52 -00:06 | 16:20 +02:14 |
| Running 3 | 06:05 | 21:20 | 06:05 +00:00 | 19:12 +02:08 |
| Sled Pull | 07:00 | 27:25 | 06:08 +00:52 | 25:17 +02:08 |
| Running 4 | 06:06 | 34:25 | 06:06 +00:00 | 31:25 +03:00 |
| Burpees Broad Jump | 05:13 | 40:31 | 06:41 -01:28 | 37:31 +03:00 |
| Running 5 | 06:25 | 45:44 | 06:15 +00:10 | 44:12 +01:32 |
| Rowing | 05:09 | 52:09 | 05:30 -00:21 | 50:27 +01:42 |
| Running 6 | 06:10 | 57:18 | 06:08 +00:02 | 55:57 +01:21 |
| Farmers Carry | 03:18 | 01:03:28 | 02:23 +00:55 | 01:02:05 +01:23 |
| Running 7 | 06:12 | 01:06:46 | 06:07 +00:05 | 01:04:28 +02:18 |
| Sandbag Lunges | 04:18 | 01:12:58 | 05:09 -00:51 | 01:10:35 +02:23 |
| Running 8 | 07:04 | 01:17:16 | 06:40 +00:24 | 01:15:44 +01:32 |
| Wall Balls | 04:16 | 01:24:20 | 05:28 -01:12 | 01:22:24 +01:56 |
| Roxzone | 06:57 | 01:35:27 | 07:35 -00:38 | 01:35:27 |
Amellalli Bazan's performance in the 2024 Ciudad de Mexico HYROX race shows a commendable overall rank of 88, placing her in the top 6% out of 1320 athletes, and in the top 7% in her age group of 25-29. Her overall time was 01:35:27, which demonstrates her high endurance and fitness level. However, her total running time of 00:51:13 was slower than the average by 02:24. This suggests that Amellalli's performance leans more towards strength-based exercises than distance running.
Her pacing appears to be slightly slower at the start of the race, with the first run being 02:16 slower than the average. However, she managed to improve her pacing and even ran faster than average in several segments. This shows that Amellalli has the capacity to maintain a consistent pace throughout the race, even after performing strength-based exercises.
Implementing effective race strategies can also help to improve your performance. For instance, start the race at a consistent pace that you can maintain throughout the event, rather than starting off too fast and becoming fatigued. Also, try to stay focused and composed during the transition periods to minimize time wasted. Keep a steady rhythm during the strength portions of the race, ensuring you don't rush and compromise your form. Lastly, remember to hydrate and fuel your body appropriately before and during the race to maintain energy levels.
| Similar Athletes | |||
|---|---|---|---|
| Brena Jhovana | 2024 Ciudad de Mexico | 01:35:18 | |
| Stanisavljevic Snežana | 2021 Stuttgart | 01:35:25 | |
| Lucas Sarah | 2024 Glasgow | 01:35:31 | |
| Rawatan Cindy | 2024 Perth | 01:35:53 | |
| Schulze Melanie | 2023 Hannover | 01:35:00 | |
| Callender Katie | 2023 Dallas | 01:35:34 | |
| Wrońska Michalina | 2023 Warschau | 01:35:56 | |
| Ng Sandy | 2024 Incheon | 01:35:18 | |
| Baerthel Maria | 2022 London | 01:35:14 | |
| Garcia Laura Mae | 2023 Anaheim | 01:35:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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