Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Balani Drishin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Balani Drishin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Balani Drishin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Balani Drishin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:32 | 45:23 to 42:51 | 57.8% |
| Farmers Carry | 00:48 | 02:55 to 02:07 | 18.3% |
| Rowing | 00:21 | 05:09 to 04:48 | 8.0% |
| Wall Balls | 00:20 | 06:42 to 06:22 | 7.6% |
| Sandbag Lunges | 00:14 | 05:17 to 05:03 | 5.3% |
| Ski Erg | 00:08 | 04:34 to 04:26 | 3.0% |
| Sled Push | 00:00 | 02:23 to 02:23 | 0.0% |
| Sled Pull | 00:00 | 04:30 to 04:30 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:03 to 04:03 | 0.0% |
| Balani Drishin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:22 | 00:00 | 04:42 +00:40 | 00:00 +00:00 |
| Ski Erg | 04:34 | 05:22 | 04:29 +00:05 | 04:42 +00:40 |
| Running 2 | 05:06 | 09:56 | 05:05 +00:01 | 09:11 +00:45 |
| Sled Push | 02:23 | 15:02 | 02:59 -00:36 | 14:16 +00:46 |
| Running 3 | 05:26 | 17:25 | 05:33 -00:07 | 17:15 +00:10 |
| Sled Pull | 04:30 | 22:51 | 05:05 -00:35 | 22:48 +00:03 |
| Running 4 | 05:35 | 27:21 | 05:32 +00:03 | 27:53 -00:32 |
| Burpees Broad Jump | 04:03 | 32:56 | 05:34 -01:31 | 33:25 -00:29 |
| Running 5 | 05:39 | 36:59 | 05:42 -00:03 | 38:59 -02:00 |
| Rowing | 05:09 | 42:38 | 04:52 +00:17 | 44:41 -02:03 |
| Running 6 | 05:42 | 47:47 | 05:34 +00:08 | 49:33 -01:46 |
| Farmers Carry | 02:55 | 53:29 | 02:15 +00:40 | 55:07 -01:38 |
| Running 7 | 05:47 | 56:24 | 05:33 +00:14 | 57:22 -00:58 |
| Sandbag Lunges | 05:17 | 01:02:11 | 05:20 -00:03 | 01:02:55 -00:44 |
| Running 8 | 06:50 | 01:07:28 | 06:12 +00:38 | 01:08:15 -00:47 |
| Wall Balls | 06:42 | 01:14:18 | 06:47 -00:05 | 01:14:27 -00:09 |
| Roxzone | 07:27 | 01:28:19 | 07:05 +00:22 | 01:28:19 |
Drishin Balani showcased a commendable performance at the 2024 Singapore National Stadium HYROX race, finishing in the top 15% overall and top 16% within his age group. Despite these strong rankings, his total running time was slightly slower than the average, suggesting that he might benefit from focusing more on running training to balance his overall profile. His running segments initially started off slower than average, indicating a conservative start, but later laps improved, suggesting a better adaptation as the race progressed. This indicates a balanced profile with potential for improvement in both running and strength segments.
| Similar Athletes | |||
|---|---|---|---|
| Bold Callum | 2024 Manchester | 01:28:11 | |
| Whitmore Mark | 2023 Birmingham | 01:28:11 | |
| Dodge Stephen | 2024 London | 01:28:48 | |
| Lieshout Guus | 2023 Amsterdam | 01:27:57 | |
| Ahmet Ozan | 2022 London | 01:28:02 | |
| Schultz Markus | 2024 Cape Town | 01:28:00 | |
| Piva Andrew | 2024 Melbourne | 01:28:28 | |
| Jones Benjamin | 2023 Stockholm | 01:28:28 | |
| O Hara Raymond | 2024 Stockholm | 01:27:49 | |
| Collignon Mark | 2024 Rotterdam | 01:28:48 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hong Kong | 01:31:26 | |
| 2022 Hong Kong | 01:55:18 | |
| 2024 Hong Kong | 01:36:47 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
