Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Morainville Jimmy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Morainville Jimmy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Morainville Jimmy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Morainville Jimmy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:06 | 05:02 to 03:56 | 30.8% |
| Sled Push | 00:46 | 03:03 to 02:17 | 21.5% |
| Sandbag Lunges | 00:43 | 04:49 to 04:06 | 20.1% |
| Burpees Broad Jump | 00:34 | 04:38 to 04:04 | 15.9% |
| Farmers Carry | 00:19 | 02:05 to 01:46 | 8.9% |
| Ski Erg | 00:03 | 04:14 to 04:11 | 1.4% |
| Rowing | 00:03 | 04:33 to 04:30 | 1.4% |
| Wall Balls | 00:00 | 05:01 to 05:01 | 0.0% |
| Run Total | 00:00 | 37:10 to 37:10 | 0.0% |
| Morainville Jimmy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:35 | 00:00 | 04:15 -00:40 | 00:00 +00:00 |
| Ski Erg | 04:14 | 03:35 | 04:18 -00:04 | 04:15 -00:40 |
| Running 2 | 04:28 | 07:49 | 04:32 -00:04 | 08:33 -00:44 |
| Sled Push | 03:03 | 12:17 | 02:37 +00:26 | 13:05 -00:48 |
| Running 3 | 04:39 | 15:20 | 04:54 -00:15 | 15:42 -00:22 |
| Sled Pull | 05:02 | 19:59 | 04:21 +00:41 | 20:36 -00:37 |
| Running 4 | 04:42 | 25:01 | 04:52 -00:10 | 24:57 +00:04 |
| Burpees Broad Jump | 04:38 | 29:43 | 04:32 +00:06 | 29:49 -00:06 |
| Running 5 | 04:51 | 34:21 | 05:00 -00:09 | 34:21 +00:00 |
| Rowing | 04:33 | 39:12 | 04:36 -00:03 | 39:21 -00:09 |
| Running 6 | 04:46 | 43:45 | 04:53 -00:07 | 43:57 -00:12 |
| Farmers Carry | 02:05 | 48:31 | 01:58 +00:07 | 48:50 -00:19 |
| Running 7 | 04:49 | 50:36 | 04:52 -00:03 | 50:48 -00:12 |
| Sandbag Lunges | 04:49 | 55:25 | 04:28 +00:21 | 55:40 -00:15 |
| Running 8 | 05:24 | 01:00:14 | 05:17 +00:07 | 01:00:08 +00:06 |
| Wall Balls | 05:01 | 01:05:38 | 05:39 -00:38 | 01:05:25 +00:13 |
| Roxzone | 06:19 | 01:16:50 | 05:46 +00:33 | 01:16:50 |
Jimmy Morainville has shown an impressive performance in the 2024 Paris HYROX event. He ranked in the top 65% of all athletes, a testament to his athleticism and determination. His overall time was 01:16:50, and he showcased a strong running profile with his total running time being 01:38 faster than the average. Jimmy started the race at a rapid pace, reflected in his first running segment being 00:40 faster than the average. He continued this momentum in most of his running segments, consistently finishing faster than the average. However, some strength segments like the Sled Push and Sled Pull, and the transition time in the Roxzone need attention for improvement.
Considering Jimmy's strong running profile, it would be beneficial to maintain a steady pace in the initial running segments to conserve energy for the strength segments. It's crucial to focus on proper form and technique during the strength segments to prevent unnecessary energy expenditure. Incorporating active recovery techniques like deep breathing and dynamic stretching in the Roxzone can help maintain a steady performance throughout the race. With targeted training and strategic race planning, Jimmy can significantly improve his overall performance in future HYROX events.
| Similar Athletes | |||
|---|---|---|---|
| Janzon David | 2024 Hamburg | 01:16:30 | |
| Reeker Christoph | 2023 Hamburg | 01:17:06 | |
| Schmidt Thorben | 2024 Köln | 01:16:43 | |
| Abbott Tom | 2024 London | 01:17:01 | |
| Smith Sean | 2024 Hong Kong | 01:17:10 | |
| Joliet Nicolas | 2024 Köln | 01:16:54 | |
| Reyero Sánchez Roberto | 2024 Madrid | 01:17:14 | |
| Mccarter Graeme | 2024 Glasgow | 01:17:16 | |
| Rigby Matthew | 2022 Manchester | 01:16:47 | |
| Carr Kevin | 2022 Birmingham | 01:17:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
