Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ten Dolle Wessel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ten Dolle Wessel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ten Dolle Wessel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ten Dolle Wessel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:32 | 41:14 to 38:42 | 51.9% |
| Burpees Broad Jump | 01:01 | 05:21 to 04:20 | 20.8% |
| Sandbag Lunges | 00:41 | 04:59 to 04:18 | 14.0% |
| Ski Erg | 00:23 | 04:37 to 04:14 | 7.8% |
| Farmers Carry | 00:14 | 02:05 to 01:51 | 4.8% |
| Rowing | 00:02 | 04:36 to 04:34 | 0.7% |
| Sled Push | 00:00 | 02:17 to 02:17 | 0.0% |
| Sled Pull | 00:00 | 04:06 to 04:06 | 0.0% |
| Wall Balls | 00:00 | 05:16 to 05:16 | 0.0% |
| Ten Dolle Wessel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:41 | 00:00 | 04:20 -00:39 | 00:00 +00:00 |
| Ski Erg | 04:37 | 03:41 | 04:20 +00:17 | 04:20 -00:39 |
| Running 2 | 05:02 | 08:18 | 04:41 +00:21 | 08:40 -00:22 |
| Sled Push | 02:17 | 13:20 | 02:41 -00:24 | 13:21 -00:01 |
| Running 3 | 05:25 | 15:37 | 05:05 +00:20 | 16:02 -00:25 |
| Sled Pull | 04:06 | 21:02 | 04:30 -00:24 | 21:07 -00:05 |
| Running 4 | 05:30 | 25:08 | 05:04 +00:26 | 25:37 -00:29 |
| Burpees Broad Jump | 05:21 | 30:38 | 04:46 +00:35 | 30:41 -00:03 |
| Running 5 | 05:10 | 35:59 | 05:12 -00:02 | 35:27 +00:32 |
| Rowing | 04:36 | 41:09 | 04:40 -00:04 | 40:39 +00:30 |
| Running 6 | 05:19 | 45:45 | 05:04 +00:15 | 45:19 +00:26 |
| Farmers Carry | 02:05 | 51:04 | 02:01 +00:04 | 50:23 +00:41 |
| Running 7 | 05:12 | 53:09 | 05:03 +00:09 | 52:24 +00:45 |
| Sandbag Lunges | 04:59 | 58:21 | 04:38 +00:21 | 57:27 +00:54 |
| Running 8 | 05:58 | 01:03:20 | 05:32 +00:26 | 01:02:05 +01:15 |
| Wall Balls | 05:16 | 01:09:18 | 05:51 -00:35 | 01:07:37 +01:41 |
| Roxzone | 05:07 | 01:19:31 | 06:03 -00:56 | 01:19:31 |
Wessel Ten Dolle delivered a commendable performance at the 2024 Amsterdam Hyrox event, securing an overall rank of 681 out of 3118 athletes, placing him in the top 21%. Within his age group (30-34), he ranked 179th, placing him in the top 26%. His overall time was 01:19:31.
Despite a strong start, as indicated by his faster-than-average Running 1 segment, Wessel's total running time was 00:41:14, which is 00:53 slower than the average. This suggests that while he has a proficient start, maintaining that pace throughout the event requires improvement. His running performance indicates a hybrid profile, with a potential to excel in both strength and endurance, but currently needing more focus on endurance.
| Similar Athletes | |||
|---|---|---|---|
| Mcdaid Paul | 2024 New York | 01:19:54 | |
| Czornik Benjamin | 2023 Hannover | 01:19:27 | |
| Gajda Sebastian | 2024 Gdansk | 01:19:46 | |
| Knez Marcelo | 2024 Brisbane | 01:19:20 | |
| Smith Paul | 2023 London | 01:19:20 | |
| Jane Edward | 2024 London | 01:19:49 | |
| Bell Matt | 2024 Malaga | 01:19:25 | |
| Gomez Mattin | 2024 Bilbao | 01:19:11 | |
| Delhaye Cedric | 2024 Frankfurt | 01:19:02 | |
| Veldkamp Michel | 2024 Maastricht | 01:19:21 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Rotterdam | 01:31:42 | |
| 2024 Rotterdam | 01:26:00 | |
| 2023 Maastricht European Championships | 01:36:34 | |
| 2023 Amsterdam | 01:33:24 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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