Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Poitevin Anna's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Poitevin Anna's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Poitevin Anna's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Poitevin Anna's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:46 | 46:45 to 44:59 | 50.7% |
| Wall Balls | 00:52 | 05:19 to 04:27 | 24.9% |
| Ski Erg | 00:24 | 05:25 to 05:01 | 11.5% |
| Sled Push | 00:11 | 02:44 to 02:33 | 5.3% |
| Rowing | 00:10 | 05:26 to 05:16 | 4.8% |
| Farmers Carry | 00:06 | 02:13 to 02:07 | 2.9% |
| Sled Pull | 00:00 | 05:04 to 05:04 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:13 to 05:13 | 0.0% |
| Sandbag Lunges | 00:00 | 04:00 to 04:00 | 0.0% |
| Poitevin Anna | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:05 | 00:00 | 05:09 -00:04 | 00:00 +00:00 |
| Ski Erg | 05:25 | 05:05 | 05:07 +00:18 | 05:09 -00:04 |
| Running 2 | 05:51 | 10:30 | 05:27 +00:24 | 10:16 +00:14 |
| Sled Push | 02:44 | 16:21 | 02:45 -00:01 | 15:43 +00:38 |
| Running 3 | 05:59 | 19:05 | 05:45 +00:14 | 18:28 +00:37 |
| Sled Pull | 05:04 | 25:04 | 05:44 -00:40 | 24:13 +00:51 |
| Running 4 | 05:54 | 30:08 | 05:46 +00:08 | 29:57 +00:11 |
| Burpees Broad Jump | 05:13 | 36:02 | 06:01 -00:48 | 35:43 +00:19 |
| Running 5 | 06:02 | 41:15 | 05:55 +00:07 | 41:44 -00:29 |
| Rowing | 05:26 | 47:17 | 05:22 +00:04 | 47:39 -00:22 |
| Running 6 | 05:53 | 52:43 | 05:48 +00:05 | 53:01 -00:18 |
| Farmers Carry | 02:13 | 58:36 | 02:16 -00:03 | 58:49 -00:13 |
| Running 7 | 05:46 | 01:00:49 | 05:46 +00:00 | 01:01:05 -00:16 |
| Sandbag Lunges | 04:00 | 01:06:35 | 04:43 -00:43 | 01:06:51 -00:16 |
| Running 8 | 06:18 | 01:10:35 | 06:10 +00:08 | 01:11:34 -00:59 |
| Wall Balls | 05:19 | 01:16:53 | 04:52 +00:27 | 01:17:44 -00:51 |
| Roxzone | 07:21 | 01:29:25 | 06:49 +00:32 | 01:29:25 |
Anna Poitevin demonstrated an impressive performance in the 2024 Paris HYROX race, ranking in the top 10% of all athletes and the top 11% of her age group. Particularly noteworthy was her performance in the Sled Pull and Sandbag Lunges, where she significantly outperformed the average time.
However, her overall running time was slower than average, suggesting a potential area for improvement. The slower total running time, combined with slower splits in most of the running segments, indicates that Poitevin may have a strength-focused profile. Her performance in strength-based segments such as the Sled Pull and Sandbag Lunges seems to support this. As such, her training should include a heightened focus on running, in order to balance her overall fitness profile.
Additionally, her Roxzone time was slower than average, indicating that she may have taken more time to rest or transition between exercise zones. This signifies a need to enhance her overall fitness and transition speed.
Pacing correctly is key to a successful race. Given that Poitevin started faster than average in the initial running segment, she may benefit from starting at a more controlled pace to conserve energy for later stages. She should also focus on maintaining a consistent pace during the running segments to avoid fatigue.
During the race, focusing on efficient transitions between exercise zones could help improve her Roxzone time. Practicing these transitions during training can help make them more automatic and less energy-intensive on race day.
Finally, integrating a regular stretching and cool-down routine post-race can aid recovery and reduce the risk of injury. This will be critical in preparing for future races and maintaining a consistent training schedule.
| Similar Athletes | |||
|---|---|---|---|
| Grennan Roisin | 2024 Maastricht | 01:29:16 | |
| Jennings Emily | 2024 Sports Direct HYROX London | 01:29:12 | |
| Varney Louise | 2024 Birmingham | 01:29:23 | |
| De Lange Inge | 2023 Rotterdam | 01:29:51 | |
| Schneider Anna | 2021 Hamburg | 01:29:09 | |
| Volz Delia | 2023 Hamburg | 01:29:15 | |
| Palmer Sian | 2023 London | 01:29:47 | |
| Stockdale Alyce | 2024 Birmingham | 01:29:09 | |
| Dale Sophie | 2023 London | 01:29:55 | |
| Sherman Sydney | 2023 Chicago | 01:29:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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