Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 616 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 01:43 (From 11:04 to 09:21) | 27.4% |
| BBJ | 01:42 (From 09:24 to 07:42) | 27.1% |
| Sandbag Lunges | 01:10 (From 08:14 to 07:04) | 18.6% |
| Farmers Carry | 00:39 (From 03:32 to 02:53) | 10.4% |
| Ski Erg | 00:26 (From 05:19 to 04:53) | 6.9% |
| Run Total | 00:25 (From 53:27 to 53:02) | 6.6% |
| Rowing | 00:11 (From 05:34 to 05:23) | 2.9% |
| Sled Push | 00:00 (From 02:45 to 02:45) | 0.0% |
| Sled Pull | 00:00 (From 05:34 to 05:34) | 0.0% |
| Martinez Lopez Iñigo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:20 | 00:00 | 05:37 +01:43 | 00:00 +00:00 |
| Ski Erg | 05:19 | 07:20 | 04:51 +00:28 | 05:37 +01:43 |
| Running 2 | 05:34 | 12:39 | 06:13 -00:39 | 10:28 +02:11 |
| Sled Push | 02:45 | 18:13 | 03:48 -01:03 | 16:41 +01:32 |
| Running 3 | 06:00 | 20:58 | 06:59 -00:59 | 20:29 +00:29 |
| Sled Pull | 05:34 | 26:58 | 06:45 -01:11 | 27:28 -00:30 |
| Running 4 | 06:29 | 32:32 | 06:54 -00:25 | 34:13 -01:41 |
| Burpees Broad Jump | 09:24 | 39:01 | 07:51 +01:33 | 41:07 -02:06 |
| Running 5 | 06:57 | 48:25 | 07:17 -00:20 | 48:58 -00:33 |
| Rowing | 05:34 | 55:22 | 05:24 +00:10 | 56:15 -00:53 |
| Running 6 | 06:30 | 01:00:56 | 06:57 -00:27 | 01:01:39 -00:43 |
| Farmers Carry | 03:32 | 01:07:26 | 02:51 +00:41 | 01:08:36 -01:10 |
| Running 7 | 06:32 | 01:10:58 | 07:01 -00:29 | 01:11:27 -00:29 |
| Sandbag Lunges | 08:14 | 01:17:30 | 07:20 +00:54 | 01:18:28 -00:58 |
| Running 8 | 08:09 | 01:25:44 | 08:42 -00:33 | 01:25:48 -00:04 |
| Wall Balls | 11:04 | 01:33:53 | 09:34 +01:30 | 01:34:30 -00:37 |
| Roxzone | 09:36 | 01:54:25 | 10:21 -00:45 | 01:54:25 |
Iñigo Martinez Lopez had a commendable performance in the 2024 Ciudad de Mexico HYROX event, finishing in the top 78% overall and top 81% for his age group. His overall time was 01:54:25, which indicates a balanced mix of strength and endurance. Iñigo's Total Running Time of 00:53:27 was 02:17 faster than the average, showcasing his running abilities. His best running lap was clocked at 00:05:34, which is impressive. However, in the first segment, Running 1, Iñigo started slower than the average, indicating a slower start but he managed to pick up the pace in the subsequent segments. This suggests a need for better pacing in the initial stages of the race. Overall, Iñigo's performance leans more towards a runner profile, and he might need to focus more on his strength training.
Considering Iñigo's performance, one strategy would be to focus on a better start in the initial running segments to avoid losing precious time. He should also concentrate on maintaining a consistent pace throughout the race instead of trying to make up for lost time in later sections. Iñigo should prioritize improving his strength to balance his running abilities. This will aid in better performance in strength-focused segments such as the Wall Balls, Burpees Broad Jump, and Sandbag Lunges.
Finally, incorporating regular transition practice into his training can help decrease the Roxzone time. Transition drills, where he practices moving quickly from one exercise to another, can be beneficial. This will not only improve his transition times but also his overall fitness, as it mimics the demands of the race.
| Similar Athletes | |||
|---|---|---|---|
| 曾 景泰 | 2024 Taipei | 01:54:35 | |
| Franke Kai | 2018 Hamburg | 01:54:42 | |
| Tan Louis | 2023 Singapore | 01:54:31 | |
| Boyle John | 2023 Dublin | 01:53:58 | |
| Altmiller Robert | 2024 Dallas | 01:54:01 | |
| Losch Maik | 2023 Hamburg | 01:54:16 | |
| Dr. Molnár György | 2024 Poznan | 01:54:34 | |
| Vaidya Laxman | 2023 Singapore | 01:54:01 | |
| Hall Stephen | 2022 London | 01:53:57 | |
| Van Helvoirt Daan | 2024 Rotterdam | 01:54:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Martinez Lopez Iñigo
