Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 609 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Liow Eugene's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Liow Eugene's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Liow Eugene's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Liow Eugene's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:38 | 09:21 to 06:43 | 56.2% |
| Burpees Broad Jump | 01:03 | 08:44 to 07:41 | 22.4% |
| Wall Balls | 00:42 | 10:02 to 09:20 | 14.9% |
| Ski Erg | 00:09 | 05:02 to 04:53 | 3.2% |
| Sled Push | 00:09 | 04:06 to 03:57 | 3.2% |
| Rowing | 00:00 | 05:21 to 05:21 | 0.0% |
| Farmers Carry | 00:00 | 01:53 to 01:53 | 0.0% |
| Sandbag Lunges | 00:00 | 06:13 to 06:13 | 0.0% |
| Run Total | 00:00 | 50:12 to 50:12 | 0.0% |
| Liow Eugene | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:29 | 00:00 | 05:28 +00:01 | 00:00 +00:00 |
| Ski Erg | 05:02 | 05:29 | 04:51 +00:11 | 05:28 +00:01 |
| Running 2 | 05:29 | 10:31 | 06:11 -00:42 | 10:19 +00:12 |
| Sled Push | 04:06 | 16:00 | 03:55 +00:11 | 16:30 -00:30 |
| Running 3 | 05:54 | 20:06 | 06:57 -01:03 | 20:25 -00:19 |
| Sled Pull | 09:21 | 26:00 | 06:49 +02:32 | 27:22 -01:22 |
| Running 4 | 06:17 | 35:21 | 06:55 -00:38 | 34:11 +01:10 |
| Burpees Broad Jump | 08:44 | 41:38 | 07:47 +00:57 | 41:06 +00:32 |
| Running 5 | 06:38 | 50:22 | 07:17 -00:39 | 48:53 +01:29 |
| Rowing | 05:21 | 57:00 | 05:25 -00:04 | 56:10 +00:50 |
| Running 6 | 06:06 | 01:02:21 | 06:59 -00:53 | 01:01:35 +00:46 |
| Farmers Carry | 01:53 | 01:08:27 | 02:49 -00:56 | 01:08:34 -00:07 |
| Running 7 | 06:19 | 01:10:20 | 06:59 -00:40 | 01:11:23 -01:03 |
| Sandbag Lunges | 06:13 | 01:16:39 | 07:19 -01:06 | 01:18:22 -01:43 |
| Running 8 | 08:04 | 01:22:52 | 08:37 -00:33 | 01:25:41 -02:49 |
| Wall Balls | 10:02 | 01:30:56 | 09:35 +00:27 | 01:34:18 -03:22 |
| Roxzone | 13:08 | 01:53:59 | 10:06 +03:02 | 01:53:59 |
Eugene Liow finished the HYROX race at the 2024 Singapore National Stadium with an overall rank of 686, placing him in the top 51% of all 1325 athletes and 50th in his age group. His total running time of 50:12 was significantly faster than the average by 05:38, indicating a strong runner profile. This suggests that Eugene excels in running but may need to focus on enhancing his strength-based segments. His pacing throughout the initial running segments indicates a balanced start, without any significant deviations that suggest starting too fast or too slow. Eugene's performance in the Roxzone, however, suggests room for improvement in transitions and overall fitness.
By focusing on these specific areas, Eugene can leverage his running strengths while significantly improving his strength-based segments and transitions, leading to a more balanced and competitive performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Doerries Jan | 2023 Hamburg | 01:53:41 | |
| Wilson James | 2024 Glasgow | 01:54:23 | |
| Lane Craig | 2023 London | 01:53:40 | |
| Browne Nathan | 2023 London | 01:53:59 | |
| Franco Sergiu | 2024 Rimini | 01:53:44 | |
| Rizal Ibnu | 2024 Beijing | 01:54:29 | |
| Mckirdy Steven | 2024 Birmingham | 01:53:51 | |
| Forrest Philip | 2023 Dublin | 01:53:35 | |
| Thorson Kris | 2023 Anaheim | 01:54:13 | |
| Perry Philip | 2024 London | 01:53:53 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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