Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Balderas Trejo Oscar Giovanni's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Balderas Trejo Oscar Giovanni's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Balderas Trejo Oscar Giovanni's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Balderas Trejo Oscar Giovanni's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:15 | 49:58 to 43:43 | 91.9% |
| Rowing | 00:22 | 05:13 to 04:51 | 5.4% |
| Sandbag Lunges | 00:10 | 05:23 to 05:13 | 2.5% |
| Ski Erg | 00:01 | 04:30 to 04:29 | 0.2% |
| Sled Push | 00:00 | 01:45 to 01:45 | 0.0% |
| Sled Pull | 00:00 | 03:55 to 03:55 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:49 to 04:49 | 0.0% |
| Farmers Carry | 00:00 | 02:08 to 02:08 | 0.0% |
| Wall Balls | 00:00 | 06:23 to 06:23 | 0.0% |
| Balderas Trejo Oscar Giovanni | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:04 | 00:00 | 04:45 +02:19 | 00:00 +00:00 |
| Ski Erg | 04:30 | 07:04 | 04:31 -00:01 | 04:45 +02:19 |
| Running 2 | 05:51 | 11:34 | 05:08 +00:43 | 09:16 +02:18 |
| Sled Push | 01:45 | 17:25 | 03:04 -01:19 | 14:24 +03:01 |
| Running 3 | 06:10 | 19:10 | 05:37 +00:33 | 17:28 +01:42 |
| Sled Pull | 03:55 | 25:20 | 05:15 -01:20 | 23:05 +02:15 |
| Running 4 | 06:03 | 29:15 | 05:36 +00:27 | 28:20 +00:55 |
| Burpees Broad Jump | 04:49 | 35:18 | 05:45 -00:56 | 33:56 +01:22 |
| Running 5 | 06:14 | 40:07 | 05:47 +00:27 | 39:41 +00:26 |
| Rowing | 05:13 | 46:21 | 04:55 +00:18 | 45:28 +00:53 |
| Running 6 | 06:01 | 51:34 | 05:37 +00:24 | 50:23 +01:11 |
| Farmers Carry | 02:08 | 57:35 | 02:17 -00:09 | 56:00 +01:35 |
| Running 7 | 05:53 | 59:43 | 05:36 +00:17 | 58:17 +01:26 |
| Sandbag Lunges | 05:23 | 01:05:36 | 05:28 -00:05 | 01:03:53 +01:43 |
| Running 8 | 06:46 | 01:10:59 | 06:19 +00:27 | 01:09:21 +01:38 |
| Wall Balls | 06:23 | 01:17:45 | 06:58 -00:35 | 01:15:40 +02:05 |
| Roxzone | 06:06 | 01:30:05 | 07:27 -01:21 | 01:30:05 |
Oscar Giovanni Balderas Trejo showed a commendable performance in the 2024 Ciudad de Mexico HYROX event. Ranked in the top 28% of 905 athletes, and the same percentile in his age group of 30-34 years, Oscar demonstrated a balanced skill set across the race. His overall time was 01:30:05, with a total running time of 00:49:58. This total running time, however, was 05:22 slower than the average, suggesting a need to focus on improving running speed and endurance. Notably, Oscar's best running lap was 00:05:51.
Notably, he started the race slower than average in the initial running segments but improved his speed over time. This indicates a potential area of improvement in pacing strategy, specifically in starting the race at a faster pace. His strength segments like Sled Push, Sled Pull, and Burpees Broad Jump were exceptionally well-performed, indicating a strength-focused profile. The roxzone time of 00:06:06, faster than average by 01:18, suggests that his transition time and overall fitness are already in an excellent state.
Oscar should consider starting the race at a faster pace to ensure a strong start. Balancing this with maintaining a consistent speed throughout the middle segments of the race can help improve his overall time. Paying attention to transitions between running and strength segments, despite his already impressive roxzone time, can also shave off crucial seconds. Additionally, focusing on proper form and technique during the strength segments can not only improve performance but also prevent potential injuries. Finally, incorporating more recovery time and stretching into his training routine can help enhance endurance and prevent fatigue during the race.
| Similar Athletes | |||
|---|---|---|---|
| Mcilroy Callum | 2024 Birmingham | 01:30:33 | |
| Bravo | 2024 Bilbao | 01:29:48 | |
| Geraghty Stephen | 2024 Birmingham | 01:30:06 | |
| Johnson Max | 2024 Brisbane | 01:29:35 | |
| Perez Robert | 2024 Dallas | 01:29:38 | |
| Sellars Lewis | 2024 Manchester | 01:29:35 | |
| Spezzano Anderson | 2024 Melbourne | 01:29:36 | |
| Möller Eike | 2024 Stuttgart | 01:30:18 | |
| Mcdermott James | 2024 Melbourne | 01:30:10 | |
| Brennan Arran | 2024 Singapore National Stadium | 01:30:04 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Mexico City | 01:49:06 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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