Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Roberts Bryan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Roberts Bryan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Roberts Bryan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Roberts Bryan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:55 | 07:20 to 05:25 | 43.7% |
| Sandbag Lunges | 01:14 | 05:36 to 04:22 | 28.1% |
| Burpees Broad Jump | 00:43 | 05:08 to 04:25 | 16.3% |
| Farmers Carry | 00:22 | 02:14 to 01:52 | 8.4% |
| Rowing | 00:09 | 04:44 to 04:35 | 3.4% |
| Ski Erg | 00:00 | 04:12 to 04:12 | 0.0% |
| Sled Push | 00:00 | 01:53 to 01:53 | 0.0% |
| Sled Pull | 00:00 | 04:11 to 04:11 | 0.0% |
| Run Total | 00:00 | 37:56 to 37:56 | 0.0% |
| Roberts Bryan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:38 | 00:00 | 04:22 +00:16 | 00:00 +00:00 |
| Ski Erg | 04:12 | 04:38 | 04:21 -00:09 | 04:22 +00:16 |
| Running 2 | 04:28 | 08:50 | 04:42 -00:14 | 08:43 +00:07 |
| Sled Push | 01:53 | 13:18 | 02:43 -00:50 | 13:25 -00:07 |
| Running 3 | 04:41 | 15:11 | 05:06 -00:25 | 16:08 -00:57 |
| Sled Pull | 04:11 | 19:52 | 04:32 -00:21 | 21:14 -01:22 |
| Running 4 | 04:44 | 24:03 | 05:05 -00:21 | 25:46 -01:43 |
| Burpees Broad Jump | 05:08 | 28:47 | 04:49 +00:19 | 30:51 -02:04 |
| Running 5 | 04:47 | 33:55 | 05:13 -00:26 | 35:40 -01:45 |
| Rowing | 04:44 | 38:42 | 04:40 +00:04 | 40:53 -02:11 |
| Running 6 | 04:47 | 43:26 | 05:06 -00:19 | 45:33 -02:07 |
| Farmers Carry | 02:14 | 48:13 | 02:02 +00:12 | 50:39 -02:26 |
| Running 7 | 04:41 | 50:27 | 05:05 -00:24 | 52:41 -02:14 |
| Sandbag Lunges | 05:36 | 55:08 | 04:41 +00:55 | 57:46 -02:38 |
| Running 8 | 05:13 | 01:00:44 | 05:33 -00:20 | 01:02:27 -01:43 |
| Wall Balls | 07:20 | 01:05:57 | 05:55 +01:25 | 01:08:00 -02:03 |
| Roxzone | 06:53 | 01:20:02 | 06:07 +00:46 | 01:20:02 |
In the 2024 Melbourne HYROX race, Bryan Roberts demonstrated a strong performance, finishing in the top 19% of all athletes and top 21% within his age group. His total running time of 00:37:56 was notably faster than the average by 2:36, indicating his efficiency as a runner. He maintained a consistent pace throughout the event, with his early running segments aligning closely with the average, suggesting a well-managed start without burning too much energy prematurely. Bryan's strengths lie in running, as evidenced by his quick running splits, and his ability to power through strength-based segments like the Sled Push. However, areas for improvement include transitions in the roxzone and strength endurance, particularly in exercises like Wall Balls and Sandbag Lunges.
By addressing these areas with targeted training and strategic race execution, Bryan can enhance his performance in future HYROX events.
| Similar Athletes | |||
|---|---|---|---|
| Carless Dave | 2024 Glasgow | 01:19:33 | |
| Krygier Michael | 2024 Karlsruhe | 01:19:47 | |
| Braun Andrew | 2022 Chicago | 01:20:14 | |
| Keenan Mark | 2024 Dublin | 01:19:57 | |
| Kirkup Brian | 2024 Brisbane | 01:19:56 | |
| Cristian Radu | 2024 Gdansk | 01:20:15 | |
| Haller Frank | 2024 Hamburg | 01:20:10 | |
| Nikolaus Björn | 2024 Frankfurt | 01:20:32 | |
| Emanuel Jasper | 2024 Amsterdam | 01:20:31 | |
| Le Coent Rodolphe | 2024 Bordeaux | 01:19:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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