Morazzoni Massimo Hyrox Result

Dive into this athlete’s performance at 2023 Malaga using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

ITA ITA Flag Men 35-39 #143008 01:28:45 61st in AG | Top 72.6% 263rd | Top 64.9%
-01:01
43:03
Run Total
-00:07
05:23
Avg. Lap
+00:02
04:43
Best Lap
+00:03
37:33
Workout Total
+00:00
04:41
Avg. Workout
+01:01
08:13
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Morazzoni Massimo's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Morazzoni Massimo hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Morazzoni Massimo’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Morazzoni Massimo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 02:54. Check the detail of the improvement plan below.

01:15 Potential Improvement 43.1% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Farmers Carry 01:15 03:23 to 02:08 43.1%
Sled Push 01:06 03:57 to 02:51 37.9%
Sled Pull 00:16 05:09 to 04:53 9.2%
Ski Erg 00:09 04:36 to 04:27 5.2%
Rowing 00:06 04:55 to 04:49 3.4%
Run Total 00:02 43:03 to 43:01 1.1%
Burpees Broad Jump 00:00 04:11 to 04:11 0.0%
Sandbag Lunges 00:00 05:05 to 05:05 0.0%
Wall Balls 00:00 06:17 to 06:17 0.0%

Splits Time

Morazzoni Massimo Perfect Race
Splits Total Average Total
Running 1 04:43 00:00 04:46 -00:03 00:00 +00:00
Ski Erg 04:36 04:43 04:29 +00:07 04:46 -00:03
Running 2 04:55 09:19 05:06 -00:11 09:15 +00:04
Sled Push 03:57 14:14 02:59 +00:58 14:21 -00:07
Running 3 05:38 18:11 05:33 +00:05 17:20 +00:51
Sled Pull 05:09 23:49 05:07 +00:02 22:53 +00:56
Running 4 05:30 28:58 05:33 -00:03 28:00 +00:58
Burpees Broad Jump 04:11 34:28 05:38 -01:27 33:33 +00:55
Running 5 05:37 38:39 05:43 -00:06 39:11 -00:32
Rowing 04:55 44:16 04:53 +00:02 44:54 -00:38
Running 6 05:35 49:11 05:35 +00:00 49:47 -00:36
Farmers Carry 03:23 54:46 02:15 +01:08 55:22 -00:36
Running 7 05:08 58:09 05:33 -00:25 57:37 +00:32
Sandbag Lunges 05:05 01:03:17 05:22 -00:17 01:03:10 +00:07
Running 8 06:02 01:08:22 06:14 -00:12 01:08:32 -00:10
Wall Balls 06:17 01:14:24 06:47 -00:30 01:14:46 -00:22
Roxzone 08:13 01:28:45 07:12 +01:01 01:28:45
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Massimo Morazzoni performed well in the Hyrox race, finishing with an overall rank of 263 out of 560 athletes, placing him in the top 46% overall. In his age group (35-39), he ranked 61 out of 113 athletes, which puts him in the top 53% of his category. His overall time of 01:28:45 was solid, but there are areas where he could improve to enhance his performance.

Upon analyzing Massimo's splits, it is evident that he excelled in some segments while lagging behind in others. His best running lap was impressive, completing it in just 00:04:43. However, he struggled in the Roxzone segment, spending 00:08:13, which was 01:09 slower than average. Additionally, the Farmers Carry segment proved challenging for him, as he took 01:04 longer than average to complete it.

Segments to Improve


1. Roxzone:
Massimo's time spent in the Roxzone was slower than average, indicating that he may have rested more or took longer transitions. To improve this segment, it is crucial for him to enhance his overall fitness and reduce his transition time. Incorporating high-intensity interval training (HIIT) sessions into his training routine can help improve his cardiovascular endurance and boost his overall fitness. Additionally, practicing quick transitions between exercises can help him save valuable time during the race.

2. Farmers Carry:
Massimo struggled with the Farmers Carry segment, taking 01:04 longer than average. To improve his performance in this area, he should focus on strengthening his grip and upper body strength. Exercises such as deadlifts, farmer's walks, and weighted carries can help him build the necessary strength for this segment. Additionally, incorporating grip strengthening exercises like towel pull-ups or plate pinches can further enhance his performance.

3. Running:
While Massimo's overall running time was 00:50 slower than average, his individual running segments were relatively consistent with the average times. To improve his running performance, he should focus on increasing his speed and endurance. Incorporating interval training, hill sprints, and tempo runs into his training routine can help him improve his running speed and endurance. Additionally, incorporating strength training exercises that target the lower body, such as squats and lunges, can help him build the necessary strength for running.

Strategies


1. Pacing:
Massimo should focus on maintaining a consistent and sustainable pace throughout the race. Avoiding starting too fast can help prevent early fatigue and ensure he has enough energy for the later segments. It is essential for him to find a balance between pushing his limits and conserving energy for the longer segments.

2. Strategic Rests:
While it is crucial to minimize transition time in the Roxzone, it is equally important for Massimo to strategically rest during the race to prevent burnout. Identifying segments where he can afford to push harder and where he can take brief moments to recover can help him maintain overall performance throughout the race.

3. Mental Preparation:
Hyrox races can be physically and mentally challenging. Massimo should focus on mental preparation techniques such as visualization, positive self-talk, and setting smaller goals throughout the race. This can help him stay motivated, maintain focus, and push through any challenging moments during the race.

Overall, Massimo Morazzoni demonstrated a strong performance in the Hyrox race. By addressing the areas for improvement, specifically the Roxzone and Farmers Carry segments, and implementing the recommended training strategies and race strategies, he can enhance his performance and achieve even better results in future races.

Similar Athletes
Rühl Michael 2023 Frankfurt 01:29:02
Mclaughlin Dan 2024 Birmingham 01:28:25
Renkers Lars 2021 Amsterdam 01:28:25
Diesel Tim 2022 Berlin 01:29:07
Tsui Francis 2023 Hong Kong 01:28:42
Van Horssen Silvan 2024 Rotterdam 01:29:01
Van Den Tol Tjim 2022 Amsterdam 01:28:20
Verkerk Jeroen 2024 Rotterdam 01:28:19
Huppertz Christian 2023 Frankfurt 01:28:16
Bui Thomas 2024 Maastricht 01:28:50

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