Dive into this athlete’s performance at 2023 Malaga using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 246 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Martinez Gutierrez Veronica's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Martinez Gutierrez Veronica hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Martinez Gutierrez Veronica’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martinez Gutierrez Veronica's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 04:01 | 07:41 to 03:40 | 44.0% |
| Sled Pull | 01:37 | 09:27 to 07:50 | 17.7% |
| Run Total | 01:34 | 58:53 to 57:19 | 17.2% |
| Ski Erg | 01:14 | 06:54 to 05:40 | 13.5% |
| Sandbag Lunges | 00:25 | 07:07 to 06:42 | 4.6% |
| Rowing | 00:17 | 06:19 to 06:02 | 3.1% |
| Burpees Broad Jump | 00:00 | 06:11 to 06:11 | 0.0% |
| Farmers Carry | 00:00 | 02:52 to 02:52 | 0.0% |
| Wall Balls | 00:00 | 04:50 to 04:50 | 0.0% |
| Martinez Gutierrez Veronica | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:01 | 00:00 | 06:14 -00:13 | 00:00 +00:00 |
| Ski Erg | 06:54 | 06:01 | 05:36 +01:18 | 06:14 -00:13 |
| Running 2 | 09:37 | 12:55 | 06:49 +02:48 | 11:50 +01:05 |
| Sled Push | 07:41 | 22:32 | 03:37 +04:04 | 18:39 +03:53 |
| Running 3 | 07:40 | 30:13 | 07:25 +00:15 | 22:16 +07:57 |
| Sled Pull | 09:27 | 37:53 | 07:48 +01:39 | 29:41 +08:12 |
| Running 4 | 07:11 | 47:20 | 07:33 -00:22 | 37:29 +09:51 |
| Burpees Broad Jump | 06:11 | 54:31 | 09:26 -03:15 | 45:02 +09:29 |
| Running 5 | 04:52 | 01:00:42 | 07:50 -02:58 | 54:28 +06:14 |
| Rowing | 06:19 | 01:05:34 | 06:03 +00:16 | 01:02:18 +03:16 |
| Running 6 | 07:08 | 01:11:53 | 07:42 -00:34 | 01:08:21 +03:32 |
| Farmers Carry | 02:52 | 01:19:01 | 02:53 -00:01 | 01:16:03 +02:58 |
| Running 7 | 07:31 | 01:21:53 | 07:44 -00:13 | 01:18:56 +02:57 |
| Sandbag Lunges | 07:07 | 01:29:24 | 06:58 +00:09 | 01:26:40 +02:44 |
| Running 8 | 08:57 | 01:36:31 | 08:47 +00:10 | 01:33:38 +02:53 |
| Wall Balls | 04:50 | 01:45:28 | 07:29 -02:39 | 01:42:25 +03:03 |
| Roxzone | 10:00 | 02:00:08 | 10:14 -00:14 | 02:00:08 |
Veronica's pacing throughout the race was consistent, as she maintained a relatively steady pace in most of the segments. Her overall running performance was strong, with a total running time that was faster than the average. This suggests that she has a runner profile and should focus on improving her strength to further enhance her performance.
Veronica should also consider incorporating specific drills and techniques into her training to improve her performance in the identified areas of improvement. This can include practicing sled push and sled pull exercises with proper technique and gradually increasing the weight or resistance. Additionally, incorporating interval training and speed work into her running routine can help improve her overall running performance.
Overall, Veronica's performance in the HYROX race was commendable. By focusing on improving her strength and implementing the suggested training strategies and techniques, she can further enhance her performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Muñoz Suarez Stephania | 2024 Ciudad de Mexico | 02:00:19 | |
| Linay Charlotte | 2022 London | 01:59:44 | |
| Fischer Anna | 2024 Vienna - European Championship | 02:00:25 | |
| Nichau Malaika | 2024 Hamburg | 02:00:29 | |
| Cousins Monica | 2024 Houston | 02:00:24 | |
| Yeager Anna | 2022 Chicago | 01:59:58 | |
| Maclean Ishbel | 2024 Glasgow | 02:00:21 | |
| Westaway Becky | 2024 London | 02:00:06 | |
| Chou Lee Liana | 2024 Sydney | 02:00:25 | |
| Peteri Line | 2024 Sports Direct HYROX London | 02:00:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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