Dive into this athlete’s performance at 2023 Malaga using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Ibañez Dominguez Andres Maria's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Ibañez Dominguez Andres Maria hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Ibañez Dominguez Andres Maria’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ibañez Dominguez Andres Maria's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:38 | 49:23 to 46:45 | 92.4% |
| Farmers Carry | 00:07 | 02:32 to 02:25 | 4.1% |
| Sandbag Lunges | 00:05 | 05:53 to 05:48 | 2.9% |
| Sled Push | 00:01 | 03:16 to 03:15 | 0.6% |
| Ski Erg | 00:00 | 04:16 to 04:16 | 0.0% |
| Sled Pull | 00:00 | 05:09 to 05:09 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:08 to 05:08 | 0.0% |
| Rowing | 00:00 | 04:53 to 04:53 | 0.0% |
| Wall Balls | 00:00 | 06:46 to 06:46 | 0.0% |
| Ibañez Dominguez Andres Maria | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:32 | 00:00 | 05:01 -00:29 | 00:00 +00:00 |
| Ski Erg | 04:16 | 04:32 | 04:38 -00:22 | 05:01 -00:29 |
| Running 2 | 05:14 | 08:48 | 05:26 -00:12 | 09:39 -00:51 |
| Sled Push | 03:16 | 14:02 | 03:18 -00:02 | 15:05 -01:03 |
| Running 3 | 05:58 | 17:18 | 05:58 +00:00 | 18:23 -01:05 |
| Sled Pull | 05:09 | 23:16 | 05:42 -00:33 | 24:21 -01:05 |
| Running 4 | 06:11 | 28:25 | 05:58 +00:13 | 30:03 -01:38 |
| Burpees Broad Jump | 05:08 | 34:36 | 06:27 -01:19 | 36:01 -01:25 |
| Running 5 | 07:17 | 39:44 | 06:14 +01:03 | 42:28 -02:44 |
| Rowing | 04:53 | 47:01 | 05:05 -00:12 | 48:42 -01:41 |
| Running 6 | 06:17 | 51:54 | 06:02 +00:15 | 53:47 -01:53 |
| Farmers Carry | 02:32 | 58:11 | 02:27 +00:05 | 59:49 -01:38 |
| Running 7 | 06:18 | 01:00:43 | 06:02 +00:16 | 01:02:16 -01:33 |
| Sandbag Lunges | 05:53 | 01:07:01 | 06:01 -00:08 | 01:08:18 -01:17 |
| Running 8 | 07:39 | 01:12:54 | 06:59 +00:40 | 01:14:19 -01:25 |
| Wall Balls | 06:46 | 01:20:33 | 07:52 -01:06 | 01:21:18 -00:45 |
| Roxzone | 10:16 | 01:37:27 | 08:17 +01:59 | 01:37:27 |
However, there are certain areas that require improvement. Andres fell slightly behind the average time in the Total running time category, indicating a need for improvement in his overall fitness and transition time. Additionally, he lost time in segments Running 5, Running 8, Running 7, Running 6, and Running 4. These segments should be the focus of his training in order to enhance his performance.
- Transition Efficiency: To improve his overall time and reduce the time spent in the roxzone, Andres should work on improving his transition time between segments. Practicing smooth and quick transitions during training sessions can help him minimize time lost during the race.
- Mental Resilience: Endurance races like Hyrox require mental strength and resilience. Andres should focus on developing mental strategies to overcome fatigue and push through challenging segments. Implementing visualization techniques and positive self-talk can help him stay focused and motivated during the race.
By implementing these training strategies and race strategies, Andres Maria Ibañez Dominguez can enhance his performance in future Hyrox races. It's important to tailor the training to his specific areas of improvement and consider his strengths and weaknesses as highlighted in the race analysis. With dedication and targeted training, he has the potential to achieve even better results in his age group and overall ranking.
| Similar Athletes | |||
|---|---|---|---|
| Barber Mikey | 2024 Sports Direct HYROX London | 01:37:33 | |
| Van Toledo Koen | 2024 Rotterdam | 01:37:48 | |
| Bounecoub Mustafa | 2022 Maastricht | 01:37:16 | |
| Düring Torsten | 2019 Hamburg | 01:37:08 | |
| Lee Wilson | 2023 Hong Kong | 01:37:02 | |
| Gomes Julio | 2019 Miami | 01:37:15 | |
| Rogge Danilo | 2023 Hannover | 01:37:21 | |
| Shifflett Heath | 2022 Dallas | 01:37:20 | |
| Frank Brett | 2024 New York | 01:37:49 | |
| Baker Stephen | 2023 Manchester | 01:37:06 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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