Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Byrne Barry's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Byrne Barry's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Byrne Barry's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Byrne Barry's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:32 | 47:51 to 42:19 | 86.7% |
| Sandbag Lunges | 00:39 | 05:36 to 04:57 | 10.2% |
| Rowing | 00:09 | 04:55 to 04:46 | 2.3% |
| Ski Erg | 00:03 | 04:28 to 04:25 | 0.8% |
| Sled Push | 00:00 | 02:17 to 02:17 | 0.0% |
| Sled Pull | 00:00 | 03:54 to 03:54 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:46 to 04:46 | 0.0% |
| Farmers Carry | 00:00 | 01:39 to 01:39 | 0.0% |
| Wall Balls | 00:00 | 04:57 to 04:57 | 0.0% |
| Byrne Barry | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:46 | 00:00 | 04:42 -00:56 | 00:00 +00:00 |
| Ski Erg | 04:28 | 03:46 | 04:28 +00:00 | 04:42 -00:56 |
| Running 2 | 05:29 | 08:14 | 05:02 +00:27 | 09:10 -00:56 |
| Sled Push | 02:17 | 13:43 | 02:57 -00:40 | 14:12 -00:29 |
| Running 3 | 06:04 | 16:00 | 05:28 +00:36 | 17:09 -01:09 |
| Sled Pull | 03:54 | 22:04 | 05:02 -01:08 | 22:37 -00:33 |
| Running 4 | 06:08 | 25:58 | 05:28 +00:40 | 27:39 -01:41 |
| Burpees Broad Jump | 04:46 | 32:06 | 05:25 -00:39 | 33:07 -01:01 |
| Running 5 | 06:18 | 36:52 | 05:38 +00:40 | 38:32 -01:40 |
| Rowing | 04:55 | 43:10 | 04:51 +00:04 | 44:10 -01:00 |
| Running 6 | 06:23 | 48:05 | 05:30 +00:53 | 49:01 -00:56 |
| Farmers Carry | 01:39 | 54:28 | 02:13 -00:34 | 54:31 -00:03 |
| Running 7 | 06:33 | 56:07 | 05:28 +01:05 | 56:44 -00:37 |
| Sandbag Lunges | 05:36 | 01:02:40 | 05:13 +00:23 | 01:02:12 +00:28 |
| Running 8 | 07:14 | 01:08:16 | 06:06 +01:08 | 01:07:25 +00:51 |
| Wall Balls | 04:57 | 01:15:30 | 06:38 -01:41 | 01:13:31 +01:59 |
| Roxzone | 06:50 | 01:27:10 | 07:01 -00:11 | 01:27:10 |
Barry Byrne delivered a commendable performance in the 2024 Amsterdam Hyrox event, finishing in the top 37% across both the overall and age group categories. His overall time was 01:27:10. Notably, Barry excelled in strength-based exercises, such as the sled push, sled pull, and wall balls, where he ranked well above average. However, his total running time was a significant area of weakness, being 04:07 slower than the average, indicating that Barry has more of a strength profile than a runner profile. His initial running segments were notably faster, suggesting he may have started the race at a pace that was too aggressive, leading to fatigue in later segments.
| Similar Athletes | |||
|---|---|---|---|
| Keichel Max | 2023 Stockholm | 01:27:10 | |
| Barling Warwick | 2023 Melbourne | 01:26:44 | |
| Prommer Thomas | 2024 Singapore National Stadium | 01:26:49 | |
| Adentan Peter | 2023 London | 01:27:34 | |
| Carroll Eoin | 2024 Dublin | 01:27:29 | |
| Ehlers Dennis | 2019 Hamburg | 01:27:04 | |
| Doodson Nic | 2024 Birmingham | 01:27:16 | |
| Tan Edwin | 2024 Singapore | 01:27:08 | |
| Carmody Jack | 2024 New York | 01:26:55 | |
| Cornelious Marcus | 2020 Chicago | 01:27:22 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Dublin | 01:22:39 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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