Dive into this athlete’s performance at 2023 Maastricht European Championships using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 432 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Kaiser Julien's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Kaiser Julien hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Kaiser Julien’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kaiser Julien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:39 | 37:41 to 32:02 | 98.0% |
| Farmers Carry | 00:07 | 01:33 to 01:26 | 2.0% |
| Ski Erg | 00:00 | 03:39 to 03:39 | 0.0% |
| Sled Push | 00:00 | 01:41 to 01:41 | 0.0% |
| Sled Pull | 00:00 | 02:40 to 02:40 | 0.0% |
| Burpees Broad Jump | 00:00 | 02:50 to 02:50 | 0.0% |
| Rowing | 00:00 | 03:57 to 03:57 | 0.0% |
| Sandbag Lunges | 00:00 | 02:39 to 02:39 | 0.0% |
| Wall Balls | 00:00 | 03:15 to 03:15 | 0.0% |
| Kaiser Julien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:34 | 00:00 | 03:38 +00:56 | 00:00 +00:00 |
| Ski Erg | 03:39 | 04:34 | 04:03 -00:24 | 03:38 +00:56 |
| Running 2 | 04:26 | 08:13 | 03:52 +00:34 | 07:41 +00:32 |
| Sled Push | 01:41 | 12:39 | 02:14 -00:33 | 11:33 +01:06 |
| Running 3 | 04:49 | 14:20 | 04:06 +00:43 | 13:47 +00:33 |
| Sled Pull | 02:40 | 19:09 | 03:27 -00:47 | 17:53 +01:16 |
| Running 4 | 04:50 | 21:49 | 04:06 +00:44 | 21:20 +00:29 |
| Burpees Broad Jump | 02:50 | 26:39 | 03:18 -00:28 | 25:26 +01:13 |
| Running 5 | 04:44 | 29:29 | 04:11 +00:33 | 28:44 +00:45 |
| Rowing | 03:57 | 34:13 | 04:17 -00:20 | 32:55 +01:18 |
| Running 6 | 04:40 | 38:10 | 04:08 +00:32 | 37:12 +00:58 |
| Farmers Carry | 01:33 | 42:50 | 01:37 -00:04 | 41:20 +01:30 |
| Running 7 | 04:40 | 44:23 | 04:08 +00:32 | 42:57 +01:26 |
| Sandbag Lunges | 02:39 | 49:03 | 03:27 -00:48 | 47:05 +01:58 |
| Running 8 | 05:01 | 51:42 | 04:22 +00:39 | 50:32 +01:10 |
| Wall Balls | 03:15 | 56:43 | 04:19 -01:04 | 54:54 +01:49 |
| Roxzone | 03:29 | 01:03:21 | 04:08 -00:39 | 01:03:21 |
It is noteworthy that Julien Kaiser's best running lap was 00:04:26, indicating that he displayed strong running abilities at some point during the race. However, his overall running time was slower than average, suggesting that he may need to focus on improving his running endurance and speed.
In conclusion, Julien Kaiser showed exceptional performance in the 2023 Maastricht European Championships HYROX race. To further improve his performance, he should focus on enhancing his running endurance and speed, minimizing transition time, and implementing effective race strategies. By incorporating the recommended training strategies and techniques, Julien Kaiser can continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Johnson Alex | 2024 Anaheim | 01:03:10 | |
| Werner Matthew | 2024 Sydney | 01:03:48 | |
| Edmondson Neal | 2024 Malaga | 01:03:06 | |
| Stewart Geordie | 2023 Birmingham | 01:03:43 | |
| Donnelly Niall | 2024 Dublin | 01:03:12 | |
| Werner Matthew | 2024 Melbourne | 01:03:14 | |
| Mckelvie Mark | 2024 Stockholm | 01:02:53 | |
| Barnett Jamie | 2024 Hong Kong | 01:03:06 | |
| Calero Pablo | 2024 Bilbao | 01:03:50 | |
| Henry Josh | 2024 London | 01:03:07 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Amsterdam | 01:04:58 | |
| 2022 Berlin | 01:07:46 | |
| 2022 Basel | 01:07:52 | |
| 2024 Malaga | 01:17:21 | |
| 2023 World Championships Manchester | 01:10:14 | |
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