De Lange Richard vs Spencer Nick

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

De Lange Richard - 2023 Maastricht European Championships

NED

01:17:23 🥉 in AG | Top 14.3% 208th | Top 36.9%

Spencer Nick - 2023 Dubai

GBR

01:17:13 13th in AG | Top 16.3% 46th | Top 17.0%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Men

Athletes Comparison

De Lange Richard - 2023 Maastricht European Championships

Spencer Nick - 2023 Dubai

Splits Time

	De Lange Richard 2023 Maastricht European Championships		Spencer Nick 2023 Dubai
	Split Time	Total Time	Split Time	Total Time
Running 1	05:22 +01:19	00:00 +00:00	04:03	00:00
Ski Erg	04:27 +00:20	05:22 +01:19	04:07	04:03
Running 2	04:47 -00:05	09:49 +01:39	04:52	08:10
Sled Push	02:39 +00:10	14:36 +01:34	02:29	13:02
Running 3	04:59 -00:40	17:15 +01:44	05:39	15:31
Sled Pull	04:12 +00:36	22:14 +01:04	03:36	21:10
Running 4	04:59 -00:30	26:26 +01:40	05:29	24:46
Burpees Broad Jump	05:00 +01:45	31:25 +01:10	03:15	30:15
Running 5	05:15 -00:15	36:25 +02:55	05:30	33:30
Rowing	04:39 +00:06	41:40 +02:40	04:33	39:00
Running 6	04:53 -00:46	46:19 +02:46	05:39	43:33
Farmers Carry	02:09 +00:13	51:12 +02:00	01:56	49:12
Running 7	04:59 -00:34	53:21 +02:13	05:33	51:08
Sandbag Lunges	03:59 +00:07	58:20 +01:39	03:52	56:41
Running 8	05:19 -00:44	01:02:19 +01:46	06:03	01:00:33
Wall Balls	06:10 +00:25	01:07:38 +01:02	05:45	01:06:36
Roxzone	03:42 -01:21	01:17:23 +00:10	05:03	01:17:13

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan