Dive into this athlete’s performance at 2023 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Peters Kate's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Peters Kate's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Peters Kate's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Peters Kate's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:06 | 08:33 to 06:27 | 59.4% |
| Sandbag Lunges | 01:00 | 06:00 to 05:00 | 28.3% |
| Sled Push | 00:13 | 03:00 to 02:47 | 6.1% |
| Wall Balls | 00:10 | 05:15 to 05:05 | 4.7% |
| Run Total | 00:03 | 47:42 to 47:39 | 1.4% |
| Ski Erg | 00:00 | 04:54 to 04:54 | 0.0% |
| Sled Pull | 00:00 | 05:35 to 05:35 | 0.0% |
| Rowing | 00:00 | 05:25 to 05:25 | 0.0% |
| Farmers Carry | 00:00 | 02:15 to 02:15 | 0.0% |
| Peters Kate | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:41 | 00:00 | 05:21 -00:40 | 00:00 +00:00 |
| Ski Erg | 04:54 | 04:41 | 05:13 -00:19 | 05:21 -00:40 |
| Running 2 | 05:38 | 09:35 | 05:46 -00:08 | 10:34 -00:59 |
| Sled Push | 03:00 | 15:13 | 02:52 +00:08 | 16:20 -01:07 |
| Running 3 | 05:58 | 18:13 | 06:05 -00:07 | 19:12 -00:59 |
| Sled Pull | 05:35 | 24:11 | 06:08 -00:33 | 25:17 -01:06 |
| Running 4 | 06:06 | 29:46 | 06:05 +00:01 | 31:25 -01:39 |
| Burpees Broad Jump | 08:33 | 35:52 | 06:41 +01:52 | 37:30 -01:38 |
| Running 5 | 06:07 | 44:25 | 06:15 -00:08 | 44:11 +00:14 |
| Rowing | 05:25 | 50:32 | 05:30 -00:05 | 50:26 +00:06 |
| Running 6 | 06:14 | 55:57 | 06:08 +00:06 | 55:56 +00:01 |
| Farmers Carry | 02:15 | 01:02:11 | 02:23 -00:08 | 01:02:04 +00:07 |
| Running 7 | 06:15 | 01:04:26 | 06:06 +00:09 | 01:04:27 -00:01 |
| Sandbag Lunges | 06:00 | 01:10:41 | 05:09 +00:51 | 01:10:33 +00:08 |
| Running 8 | 06:47 | 01:16:41 | 06:40 +00:07 | 01:15:42 +00:59 |
| Wall Balls | 05:15 | 01:23:28 | 05:28 -00:13 | 01:22:22 +01:06 |
| Roxzone | 06:50 | 01:35:26 | 07:36 -00:46 | 01:35:26 |
Kate's pacing throughout the race was generally good, with most of her splits being faster than average. She seemed to have a well-rounded profile, performing well in both running and strength exercises. However, there are a few segments where she lost significant time, namely the Burpees Broad Jump and Sandbag Lunges.
In conclusion, Kate Peters had a strong performance in the HYROX race in London. While she performed well in most segments, there are areas where she can improve to further enhance her overall race performance. By focusing on specific training strategies and techniques, including drills and exercises tailored to her weaknesses, she can continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Heinisch Maren | 2024 Amsterdam | 01:35:21 | |
| Van Ooteghem Soetkin | 2023 Rotterdam | 01:35:41 | |
| Parrett Allison | 2021 New York | 01:35:42 | |
| Hyatt Rachel | 2024 Sports Direct HYROX London | 01:35:23 | |
| Morgans Sara | 2024 Manchester | 01:34:58 | |
| Araujo Chaveron Gabriela | 2023 Malaga | 01:35:37 | |
| Galey Tessa | 2020 Dallas | 01:34:59 | |
| Roelofs Ezra | 2024 Rotterdam | 01:35:52 | |
| ConlonJones Donna | 2024 Birmingham | 01:35:50 | |
| Hintz Franziska | 2023 Hamburg | 01:35:18 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Manchester | 01:38:41 | |
| 2024 Manchester | 01:30:07 | |
| 2023 London | 01:39:55 | |
| 2024 London | 01:36:29 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
