Milton Ross vs Milton Ross

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 London (2223) HYROX (1930) Milton Ross

GBR M 35-39 #182029 01:20:56 94th in AG | Top 21.7% 407th | Top 21.1%
vs.

Season 21/22 2022 London (1300) HYROX (1125) Milton Ross

GBR M 35-39 #115009 01:19:31 50th in AG | Top 20.7% 194th | Top 17.2%

Splits Time

Ross Ross Total Time Ross Total Time Ross
Running 1 04:04 🏆 -00:28 04:32 04:04 🏆 -00:28 04:32
Ski Erg 04:26 +00:27 03:59 🏆 08:30 🏆 -00:01 08:31
Running 2 08:33 +03:51 04:42 🏆 17:03 +03:50 13:13 🏆
Sled Push 03:19 +00:25 02:54 🏆 20:22 +04:15 16:07 🏆
Running 3 05:27 +00:07 05:20 🏆 25:49 +04:22 21:27 🏆
Sled Pull 04:15 +00:30 03:45 🏆 30:04 +04:52 25:12 🏆
Running 4 05:31 +00:16 05:15 🏆 35:35 +05:08 30:27 🏆
Burpees Broad Jump 04:20 🏆 -01:08 05:28 39:55 +04:00 35:55 🏆
Running 5 05:39 +00:22 05:17 🏆 45:34 +04:22 41:12 🏆
Rowing 04:45 +00:18 04:27 🏆 50:19 +04:40 45:39 🏆
Running 6 04:38 🏆 -00:44 05:22 54:57 +03:56 51:01 🏆
Farmers Carry 02:41 +00:54 01:47 🏆 57:38 +04:50 52:48 🏆
Running 7 04:36 🏆 -00:20 04:56 01:02:14 +04:30 57:44 🏆
Sandbag Lunges 05:13 +00:42 04:31 🏆 01:07:27 +05:12 01:02:15 🏆
Running 8 05:08 🏆 -00:22 05:30 01:12:35 +04:50 01:07:45 🏆
Wall Balls 06:11 +00:44 05:27 🏆 01:18:46 +05:34 01:13:12 🏆
Roxzone 02:18 🏆 -04:11 06:29 01:20:56 +01:25 01:19:31 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan