Dive into this athlete’s performance at 2023 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 507 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chorley Stuart's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chorley Stuart's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chorley Stuart's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chorley Stuart's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:23 | 55:58 to 53:35 | 32.1% |
| Sandbag Lunges | 01:41 | 08:52 to 07:11 | 22.6% |
| Farmers Carry | 01:23 | 04:19 to 02:56 | 18.6% |
| Sled Pull | 01:16 | 08:05 to 06:49 | 17.0% |
| Sled Push | 00:43 | 04:44 to 04:01 | 9.6% |
| Ski Erg | 00:00 | 04:53 to 04:53 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:55 to 06:55 | 0.0% |
| Rowing | 00:00 | 04:59 to 04:59 | 0.0% |
| Wall Balls | 00:00 | 09:27 to 09:27 | 0.0% |
| Chorley Stuart | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:19 | 00:00 | 05:35 -00:16 | 00:00 +00:00 |
| Ski Erg | 04:53 | 05:19 | 04:53 +00:00 | 05:35 -00:16 |
| Running 2 | 06:30 | 10:12 | 06:12 +00:18 | 10:28 -00:16 |
| Sled Push | 04:44 | 16:42 | 04:00 +00:44 | 16:40 +00:02 |
| Running 3 | 06:57 | 21:26 | 06:55 +00:02 | 20:40 +00:46 |
| Sled Pull | 08:05 | 28:23 | 06:59 +01:06 | 27:35 +00:48 |
| Running 4 | 07:23 | 36:28 | 06:54 +00:29 | 34:34 +01:54 |
| Burpees Broad Jump | 06:55 | 43:51 | 08:03 -01:08 | 41:28 +02:23 |
| Running 5 | 07:30 | 50:46 | 07:18 +00:12 | 49:31 +01:15 |
| Rowing | 04:59 | 58:16 | 05:28 -00:29 | 56:49 +01:27 |
| Running 6 | 07:12 | 01:03:15 | 07:02 +00:10 | 01:02:17 +00:58 |
| Farmers Carry | 04:19 | 01:10:27 | 02:53 +01:26 | 01:09:19 +01:08 |
| Running 7 | 07:15 | 01:14:46 | 07:01 +00:14 | 01:12:12 +02:34 |
| Sandbag Lunges | 08:52 | 01:22:01 | 07:28 +01:24 | 01:19:13 +02:48 |
| Running 8 | 07:55 | 01:30:53 | 08:44 -00:49 | 01:26:41 +04:12 |
| Wall Balls | 09:27 | 01:38:48 | 09:47 -00:20 | 01:35:25 +03:23 |
| Roxzone | 07:43 | 01:55:51 | 10:39 -02:56 | 01:55:51 |
Based on his splits, it appears that Stuart's pacing was generally consistent throughout the race, with no significant variations in his performance. However, his total running time was 2 minutes and 57 seconds slower than the average, indicating that he may need to focus on improving his running endurance and speed.
To improve his overall performance, Stuart should consider implementing a well-rounded training program that includes a mix of strength training, endurance training, and speed work. Additionally, incorporating specific drills and exercises tailored to each segment's demands will help him improve his performance in those areas. Regularly assessing and adjusting his training plan based on his progress and weaknesses will be essential for continued improvement.
| Similar Athletes | |||
|---|---|---|---|
| Iazouguene Abdel | 2023 Paris | 01:55:31 | |
| Berger Christian | 2023 Wien | 01:55:35 | |
| Keh Mitchell | 2024 Singapore | 01:55:33 | |
| Brennan Jake | 2024 Melbourne | 01:55:44 | |
| Dhoofer Sandip | 2023 London | 01:55:36 | |
| Pichay Christian | 2024 Singapore National Stadium | 01:55:53 | |
| Byrne Antony | 2023 Dublin | 01:55:48 | |
| Collind John | 2023 Dublin | 01:55:43 | |
| Garcia David | 2024 Anaheim | 01:56:10 | |
| Williams Christopher | 2023 New York | 01:55:34 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Glasgow | 02:16:55 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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