Dive into this athlete’s performance at 2023 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Campbell Anthony's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Campbell Anthony's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Campbell Anthony's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Campbell Anthony's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 01:39 | 04:03 to 02:24 | 40.1% |
| Sled Pull | 01:16 | 06:47 to 05:31 | 30.8% |
| Ski Erg | 00:42 | 05:19 to 04:37 | 17.0% |
| Rowing | 00:21 | 05:22 to 05:01 | 8.5% |
| Burpees Broad Jump | 00:09 | 06:19 to 06:10 | 3.6% |
| Sled Push | 00:00 | 02:24 to 02:24 | 0.0% |
| Sandbag Lunges | 00:00 | 05:36 to 05:36 | 0.0% |
| Wall Balls | 00:00 | 06:44 to 06:44 | 0.0% |
| Run Total | 00:00 | 46:22 to 46:22 | 0.0% |
| Campbell Anthony | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 04:59 -00:02 | 00:00 +00:00 |
| Ski Erg | 05:19 | 04:57 | 04:37 +00:42 | 04:59 -00:02 |
| Running 2 | 05:15 | 10:16 | 05:26 -00:11 | 09:36 +00:40 |
| Sled Push | 02:24 | 15:31 | 03:17 -00:53 | 15:02 +00:29 |
| Running 3 | 05:24 | 17:55 | 05:59 -00:35 | 18:19 -00:24 |
| Sled Pull | 06:47 | 23:19 | 05:39 +01:08 | 24:18 -00:59 |
| Running 4 | 05:46 | 30:06 | 05:56 -00:10 | 29:57 +00:09 |
| Burpees Broad Jump | 06:19 | 35:52 | 06:24 -00:05 | 35:53 -00:01 |
| Running 5 | 06:19 | 42:11 | 06:11 +00:08 | 42:17 -00:06 |
| Rowing | 05:22 | 48:30 | 05:04 +00:18 | 48:28 +00:02 |
| Running 6 | 05:35 | 53:52 | 06:00 -00:25 | 53:32 +00:20 |
| Farmers Carry | 04:03 | 59:27 | 02:26 +01:37 | 59:32 -00:05 |
| Running 7 | 06:00 | 01:03:30 | 05:59 +00:01 | 01:01:58 +01:32 |
| Sandbag Lunges | 05:36 | 01:09:30 | 05:56 -00:20 | 01:07:57 +01:33 |
| Running 8 | 07:09 | 01:15:06 | 06:54 +00:15 | 01:13:53 +01:13 |
| Wall Balls | 06:44 | 01:22:15 | 07:43 -00:59 | 01:20:47 +01:28 |
| Roxzone | 07:53 | 01:36:45 | 08:15 -00:22 | 01:36:45 |
Anthony Campbell performed well in the HYROX race, finishing in the top 55% of all athletes and the top 63% in his age group. His overall time of 01:36:45 was respectable, but there are areas where he can improve to enhance his performance in future races.
In terms of pacing, Anthony's splits indicate that he maintained a consistent pace throughout the race, with some segments being faster or slower than average. His best running lap time of 00:04:57 highlights his strength in running, while segments such as Sled Push and Running 3 show his ability to perform well in strength-based exercises.
By implementing these strategies and focusing on improving specific areas, Anthony can enhance his performance in future HYROX races. It is important to tailor the training routines to his individual needs, taking into account his age group, nationality, and overall rank. Regular assessment and tracking of progress will also be beneficial to monitor improvements over time.
| Similar Athletes | |||
|---|---|---|---|
| Huiberts Felix | 2024 Amsterdam | 01:37:15 | |
| Van Kalck Nicolas | 2024 Vienna - European Championship | 01:36:55 | |
| Steele Stuart | 2024 Manchester | 01:36:33 | |
| Campbell Anthony | 2023 Frankfurt | 01:36:45 | |
| Roling Floris | 2023 Amsterdam | 01:36:45 | |
| Lebish Benjamin | 2019 Miami | 01:36:26 | |
| Haak Max | 2023 Anaheim | 01:36:48 | |
| Siebert Paul | 2022 Frankfurt | 01:36:32 | |
| Clarke Callum | 2023 Stockholm | 01:36:21 | |
| Lai Donald | 2024 Sydney | 01:37:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Poznan | 01:21:18 | |
| 2023 Dublin | 01:32:13 | |
| 2023 Barcelona | 01:38:53 | |
| 2024 Marseille | 01:24:30 | |
| 2024 Glasgow | 01:25:06 | |
| 2024 Manchester | 01:42:46 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
