Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Brookes Stuart's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Brookes Stuart's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brookes Stuart's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brookes Stuart's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:47 | 06:48 to 05:01 | 47.1% |
| Wall Balls | 01:09 | 07:28 to 06:19 | 30.4% |
| Sled Push | 00:48 | 03:37 to 02:49 | 21.1% |
| Burpees Broad Jump | 00:03 | 05:17 to 05:14 | 1.3% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Sled Pull | 00:00 | 04:45 to 04:45 | 0.0% |
| Rowing | 00:00 | 04:39 to 04:39 | 0.0% |
| Farmers Carry | 00:00 | 02:01 to 02:01 | 0.0% |
| Run Total | 00:00 | 41:26 to 41:26 | 0.0% |
| Brookes Stuart | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:50 | 00:00 | 04:41 -00:51 | 00:00 +00:00 |
| Ski Erg | 04:24 | 03:50 | 04:29 -00:05 | 04:41 -00:51 |
| Running 2 | 05:27 | 08:14 | 05:04 +00:23 | 09:10 -00:56 |
| Sled Push | 03:37 | 13:41 | 02:59 +00:38 | 14:14 -00:33 |
| Running 3 | 05:17 | 17:18 | 05:32 -00:15 | 17:13 +00:05 |
| Sled Pull | 04:45 | 22:35 | 05:05 -00:20 | 22:45 -00:10 |
| Running 4 | 05:20 | 27:20 | 05:30 -00:10 | 27:50 -00:30 |
| Burpees Broad Jump | 05:17 | 32:40 | 05:33 -00:16 | 33:20 -00:40 |
| Running 5 | 05:18 | 37:57 | 05:41 -00:23 | 38:53 -00:56 |
| Rowing | 04:39 | 43:15 | 04:52 -00:13 | 44:34 -01:19 |
| Running 6 | 05:53 | 47:54 | 05:32 +00:21 | 49:26 -01:32 |
| Farmers Carry | 02:01 | 53:47 | 02:14 -00:13 | 54:58 -01:11 |
| Running 7 | 05:09 | 55:48 | 05:31 -00:22 | 57:12 -01:24 |
| Sandbag Lunges | 06:48 | 01:00:57 | 05:17 +01:31 | 01:02:43 -01:46 |
| Running 8 | 05:17 | 01:07:45 | 06:09 -00:52 | 01:08:00 -00:15 |
| Wall Balls | 07:28 | 01:13:02 | 06:46 +00:42 | 01:14:09 -01:07 |
| Roxzone | 07:39 | 01:28:00 | 07:05 +00:34 | 01:28:00 |
Stuart Brookes showed an impressive performance in the 2024 Manchester HYROX, displaying a strong running profile. His total running time of 00:41:26 was 02:24 faster than the average, indicating an exceptional running capacity. Notably, his best running lap was a swift 00:05:09. However, while he started the race strong with his Running 1 split being 00:50 faster than the average, he seemed to lose momentum in the later segments, with Running 2 and Running 6 being slower than the average. Despite this, his running segments still remained strong overall.
Stuart's performance in the strength exercises, including the Ski Erg, Sled Pull, and Farmers Carry, was close to average, suggesting a balanced hybrid profile. However, he had significant time losses in the Sandbag Lunges and Wall Balls sections. His Roxzone time was also slower than average, indicating that he took more rest time or had slower transitions between exercises.
Stuart should consider implementing the following strategies for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Pourcelet Georges | 2023 Paris | 01:28:23 | |
| Caldwell Trenton | 2024 Sydney | 01:27:57 | |
| Beerbaum Felix | 2023 Hamburg | 01:27:56 | |
| Luschies Márton | 2022 Frankfurt | 01:27:53 | |
| Barisic Alen | 2024 Vienna - European Championship | 01:27:41 | |
| Wilson Lee | 2023 Glasgow | 01:27:41 | |
| Gilbert Peter | 2021 Birmingham | 01:28:24 | |
| Connor Alan | 2024 Hamburg | 01:27:51 | |
| Wilson Nick | 2024 Melbourne | 01:27:55 | |
| Chan Clement | 2022 London | 01:27:54 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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