Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bland Victoria's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bland Victoria's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bland Victoria's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bland Victoria's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:54 | 07:54 to 05:00 | 45.0% |
| Burpees Broad Jump | 01:36 | 07:57 to 06:21 | 24.8% |
| Sled Push | 01:17 | 04:03 to 02:46 | 19.9% |
| Sled Pull | 00:29 | 06:16 to 05:47 | 7.5% |
| Farmers Carry | 00:11 | 02:26 to 02:15 | 2.8% |
| Ski Erg | 00:00 | 05:00 to 05:00 | 0.0% |
| Rowing | 00:00 | 05:21 to 05:21 | 0.0% |
| Sandbag Lunges | 00:00 | 04:41 to 04:41 | 0.0% |
| Run Total | 00:00 | 43:55 to 43:55 | 0.0% |
| Bland Victoria | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:52 | 00:00 | 05:19 +00:33 | 00:00 +00:00 |
| Ski Erg | 05:00 | 05:52 | 05:12 -00:12 | 05:19 +00:33 |
| Running 2 | 05:21 | 10:52 | 05:46 -00:25 | 10:31 +00:21 |
| Sled Push | 04:03 | 16:13 | 02:51 +01:12 | 16:17 -00:04 |
| Running 3 | 05:44 | 20:16 | 06:05 -00:21 | 19:08 +01:08 |
| Sled Pull | 06:16 | 26:00 | 06:05 +00:11 | 25:13 +00:47 |
| Running 4 | 05:26 | 32:16 | 06:04 -00:38 | 31:18 +00:58 |
| Burpees Broad Jump | 07:57 | 37:42 | 06:38 +01:19 | 37:22 +00:20 |
| Running 5 | 05:16 | 45:39 | 06:15 -00:59 | 44:00 +01:39 |
| Rowing | 05:21 | 50:55 | 05:29 -00:08 | 50:15 +00:40 |
| Running 6 | 05:23 | 56:16 | 06:07 -00:44 | 55:44 +00:32 |
| Farmers Carry | 02:26 | 01:01:39 | 02:22 +00:04 | 01:01:51 -00:12 |
| Running 7 | 05:20 | 01:04:05 | 06:06 -00:46 | 01:04:13 -00:08 |
| Sandbag Lunges | 04:41 | 01:09:25 | 05:05 -00:24 | 01:10:19 -00:54 |
| Running 8 | 05:36 | 01:14:06 | 06:36 -01:00 | 01:15:24 -01:18 |
| Wall Balls | 07:54 | 01:19:42 | 05:23 +02:31 | 01:22:00 -02:18 |
| Roxzone | 07:21 | 01:34:50 | 07:27 -00:06 | 01:34:50 |
Victoria Bland showed an impressive performance at the 2024 Madrid HYROX event, ranking in the top 14% of her age group. Her total running time stood out as a strength, with her finishing 04:44 faster than average. This indicates a strong running profile and a high level of cardio fitness, which is commendable. However, it was observed that Victoria started a bit slower in the first running leg but picked up speed progressively, outperforming the average time by the end of the race. This suggests that she might be pacing herself too conservatively at the start of the race.
Victoria could benefit from a more aggressive start in the initial running leg, which might help her secure a better position early in the race. Given her strong running profile, she should capitalize on this strength and push harder in the running segments. During the strength-based segments, focusing on maintaining proper form and technique will help conserve energy and prevent injuries. Finally, practicing transitions can help shave off precious seconds in the Roxzone. Victoria's performance demonstrates great potential, and with targeted training and strategic adjustments, she can look forward to even better results in her future races.
| Similar Athletes | |||
|---|---|---|---|
| Patiño Rebeca | 2024 Ciudad de Mexico | 01:34:54 | |
| Kneefel Charlotte | 2024 Amsterdam | 01:34:24 | |
| Lyden Rebecca | 2024 Brisbane | 01:34:26 | |
| Eng Landy | 2024 Singapore | 01:35:00 | |
| Parsons Katie Jayne | 2024 Glasgow | 01:34:58 | |
| BaidooForrest Dian | 2024 London | 01:34:49 | |
| Piozin Razaud Laurence | 2024 Berlin | 01:34:50 | |
| Gerrits Deborah | 2024 Rotterdam | 01:34:43 | |
| Schofield Leah | 2022 Manchester | 01:35:03 | |
| Tuteja Sakshi | 2024 Dallas | 01:34:42 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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