Season 22/23 2022 London (1415) HYROX (1274) Women (411) Batchelor Megan

Batchelor Megan Hyrox Result

Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GBR GBR Flag Women 30-34 #174010 01:30:21 48th in AG | Top 56.5% 210th | Top 51.1%
+04:08
50:18
Run Total
+00:31
06:17
Avg. Lap
+00:33
05:39
Best Lap
-05:15
32:01
Workout Total
-00:39
04:00
Avg. Workout
+01:12
08:07
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Pacing Quality

This section showcases the entire Batchelor Megan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Batchelor Megan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Batchelor Megan's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Batchelor Megan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:57. Check the detail of the improvement plan below.

04:57 Potential Improvement 100.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Run Total 04:57 50:18 to 45:21 100.0%
Ski Erg 00:00 04:58 to 04:58 0.0%
Sled Push 00:00 02:35 to 02:35 0.0%
Sled Pull 00:00 04:18 to 04:18 0.0%
Burpees Broad Jump 00:00 05:15 to 05:15 0.0%
Rowing 00:00 04:57 to 04:57 0.0%
Farmers Carry 00:00 02:03 to 02:03 0.0%
Sandbag Lunges 00:00 04:28 to 04:28 0.0%
Wall Balls 00:00 03:27 to 03:27 0.0%

Splits Time

Batchelor Megan Perfect Race
Splits Total Average Total
Running 1 05:39 00:00 05:10 +00:29 00:00 +00:00
Ski Erg 04:58 05:39 05:08 -00:10 05:10 +00:29
Running 2 06:02 10:37 05:30 +00:32 10:18 +00:19
Sled Push 02:35 16:39 02:44 -00:09 15:48 +00:51
Running 3 06:08 19:14 05:47 +00:21 18:32 +00:42
Sled Pull 04:18 25:22 05:48 -01:30 24:19 +01:03
Running 4 06:28 29:40 05:50 +00:38 30:07 -00:27
Burpees Broad Jump 05:15 36:08 06:12 -00:57 35:57 +00:11
Running 5 06:40 41:23 05:57 +00:43 42:09 -00:46
Rowing 04:57 48:03 05:23 -00:26 48:06 -00:03
Running 6 06:17 53:00 05:51 +00:26 53:29 -00:29
Farmers Carry 02:03 59:17 02:15 -00:12 59:20 -00:03
Running 7 06:16 01:01:20 05:50 +00:26 01:01:35 -00:15
Sandbag Lunges 04:28 01:07:36 04:50 -00:22 01:07:25 +00:11
Running 8 06:51 01:12:04 06:15 +00:36 01:12:15 -00:11
Wall Balls 03:27 01:18:55 04:56 -01:29 01:18:30 +00:25
Roxzone 08:07 01:30:21 06:55 +01:12 01:30:21
Based on 1000 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Megan Batchelor had a strong performance in the Hyrox race, finishing with an overall rank of 210 out of 1274 athletes, placing her in the top 16% overall. In her age group of 30-34, she ranked 48 out of 278 athletes, which is in the top 17%. This is a commendable achievement and highlights Megan's fitness and competitive abilities.

Megan's overall time of 01:30:21 is a solid result. However, her total running time of 00:50:18 indicates that there is room for improvement in her running performance. Her total running time was 05:27 slower than the average for her finish time.

Splits Analysis:
Looking at the individual splits, Megan's best running lap was 00:05:39, which is a strong performance. However, there are several segments where she lost time compared to the average.

Segments to Improve


1. Run Total:
Megan's total running time was slower than the average for her finish time. To improve this segment, she should focus on improving her overall fitness and specifically her running endurance. Incorporating longer distance runs, interval training, and hill sprints into her training routine will help improve her running performance.

2. Roxzone:
Megan spent 00:08:07 in the roxzone, which is 01:30 slower than the average. This indicates that she may have rested more or took more time during the transitions between exercises. To improve this segment, Megan should work on improving her overall fitness and also focus on reducing her transition time. Practicing quick and efficient transitions during training sessions will help her perform better in the race.

3. Running 5:
Megan's time for running segment 5 was 00:06:40, which is 00:42 slower than the average. To improve this segment, Megan should focus on increasing her running speed and endurance. Incorporating interval training, tempo runs, and hill sprints into her training routine will help her improve her running performance in this segment.

4. Running 1, Running 4, Running 2, Running 7, Running 6, Running 8, Running 3:
These running segments also had slower times compared to the average. To improve performance in these segments, Megan should focus on increasing her running speed and endurance through specific training drills. Interval training, tempo runs, and hill sprints should be incorporated into her training routine for these segments.

Strategies


To improve overall performance in future races, Megan should consider the following strategies:
1. Pacing:
Megan should focus on maintaining a consistent and sustainable pace throughout the race. This will help her avoid burning out early and ensure that she has enough energy to perform well in all segments.

2. Strength Training:
While Megan's strength performance was generally good, she should continue to prioritize strength training in her routine. This will help her improve her overall fitness and performance in the strength-based segments of the race.

3. Transition Efficiency:
Megan should work on improving her transition time between exercises. Practicing quick and efficient transitions during training sessions will help her save valuable time during the race.

4. Specific Training Drills:
Incorporating specific training drills for each segment will help Megan improve her performance in those areas. For example, including hill sprints for running segments and practicing quick transitions for the roxzone.

Overall, Megan Batchelor had a strong performance in the Hyrox race. By focusing on improving her running performance, reducing transition times, and implementing specific training strategies, she can further enhance her performance in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Women
Similar Athletes
Taylor Stephanie 2022 Birmingham 01:30:05
Vesterinen Heidi 2024 Madrid 01:30:46
Thurner Joy 2023 Hamburg 01:30:49
Dupont Nyamekye 2023 Rotterdam 01:30:09
Shearer Chelsea 2024 Gdansk 01:29:55
List Tina 2022 Karlsruhe 01:30:33
Kooijman Imke 2023 Amsterdam 01:30:17
Arhipova Sintija 2024 Milan 01:30:01
Hoyle Toni 2024 Manchester 01:29:59
Brandes Carolin 2022 Hamburg 01:30:35

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 London 01:28:46

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