Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Moro Roberto's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Moro Roberto's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Moro Roberto's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moro Roberto's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:49 | 08:33 to 05:44 | 51.1% |
| Sled Push | 01:01 | 04:23 to 03:22 | 18.4% |
| Ski Erg | 00:44 | 05:24 to 04:40 | 13.3% |
| Farmers Carry | 00:34 | 03:03 to 02:29 | 10.3% |
| Burpees Broad Jump | 00:18 | 06:45 to 06:27 | 5.4% |
| Rowing | 00:05 | 05:10 to 05:05 | 1.5% |
| Sandbag Lunges | 00:00 | 05:25 to 05:25 | 0.0% |
| Wall Balls | 00:00 | 07:30 to 07:30 | 0.0% |
| Run Total | 00:00 | 43:37 to 43:37 | 0.0% |
| Moro Roberto | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:18 | 00:00 | 05:04 +01:14 | 00:00 +00:00 |
| Ski Erg | 05:24 | 06:18 | 04:39 +00:45 | 05:04 +01:14 |
| Running 2 | 05:08 | 11:42 | 05:36 -00:28 | 09:43 +01:59 |
| Sled Push | 04:23 | 16:50 | 03:26 +00:57 | 15:19 +01:31 |
| Running 3 | 05:31 | 21:13 | 06:07 -00:36 | 18:45 +02:28 |
| Sled Pull | 08:33 | 26:44 | 05:51 +02:42 | 24:52 +01:52 |
| Running 4 | 05:24 | 35:17 | 06:06 -00:42 | 30:43 +04:34 |
| Burpees Broad Jump | 06:45 | 40:41 | 06:35 +00:10 | 36:49 +03:52 |
| Running 5 | 05:42 | 47:26 | 06:21 -00:39 | 43:24 +04:02 |
| Rowing | 05:10 | 53:08 | 05:07 +00:03 | 49:45 +03:23 |
| Running 6 | 05:28 | 58:18 | 06:09 -00:41 | 54:52 +03:26 |
| Farmers Carry | 03:03 | 01:03:46 | 02:31 +00:32 | 01:01:01 +02:45 |
| Running 7 | 05:23 | 01:06:49 | 06:08 -00:45 | 01:03:32 +03:17 |
| Sandbag Lunges | 05:25 | 01:12:12 | 06:12 -00:47 | 01:09:40 +02:32 |
| Running 8 | 04:46 | 01:17:37 | 07:08 -02:22 | 01:15:52 +01:45 |
| Wall Balls | 07:30 | 01:22:23 | 08:00 -00:30 | 01:23:00 -00:37 |
| Roxzone | 09:52 | 01:39:37 | 08:37 +01:15 | 01:39:37 |
Roberto Moro completed the 2024 Milan Hyrox race in a time of 01:39:37, placing him in the top 63% of his age group. His overall running time was notably strong, clocking in at 00:43:37, which is 05:26 faster than the average, indicating a strong runner profile. However, the initial running segment was slower than average, suggesting he may have started too slow but gained momentum as the race progressed. Roberto demonstrates a clear strength in running, with his best running lap at 00:04:46, significantly faster than the average, but may benefit from building more strength to enhance his performance in non-running segments.
This segment was significantly slower than the average. Roberto should focus on building upper body and core strength to improve his sled pull performance.
The time spent in the Roxzone was slower than average, suggesting a need for better transition efficiency.
Improving leg strength will be crucial for better performance in this segment.
This segment requires both strength and agility.
| Similar Athletes | |||
|---|---|---|---|
| Koch Max | 2023 Hamburg | 01:39:49 | |
| Stone Casey | 2024 Taipei | 01:39:19 | |
| Fink Michael | 2022 Bremen | 01:39:13 | |
| Sainz Collado Jonatan | 2022 Valencia | 01:39:10 | |
| Cassidy David | 2023 London | 01:39:56 | |
| Polgar Daniel | 2023 London | 01:40:03 | |
| Himaj Lulzim | 2023 Hamburg | 01:39:07 | |
| Goertz Michael | 2023 Hamburg | 01:39:26 | |
| Zalesky David | 2024 Chicago Navy Pier | 01:39:15 | |
| Dedigama Yannick | 2023 Singapore | 01:39:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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