Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Karsdorp Jordy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Karsdorp Jordy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Karsdorp Jordy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Karsdorp Jordy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:14 | 07:54 to 05:40 | 44.4% |
| Run Total | 01:16 | 45:44 to 44:28 | 25.2% |
| Wall Balls | 00:58 | 07:47 to 06:49 | 19.2% |
| Sandbag Lunges | 00:32 | 05:53 to 05:21 | 10.6% |
| Rowing | 00:02 | 04:56 to 04:54 | 0.7% |
| Ski Erg | 00:00 | 04:18 to 04:18 | 0.0% |
| Sled Push | 00:00 | 02:24 to 02:24 | 0.0% |
| Sled Pull | 00:00 | 04:42 to 04:42 | 0.0% |
| Farmers Carry | 00:00 | 01:59 to 01:59 | 0.0% |
| Karsdorp Jordy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:40 | 00:00 | 04:50 -01:10 | 00:00 +00:00 |
| Ski Erg | 04:18 | 03:40 | 04:33 -00:15 | 04:50 -01:10 |
| Running 2 | 04:47 | 07:58 | 05:18 -00:31 | 09:23 -01:25 |
| Sled Push | 02:24 | 12:45 | 03:08 -00:44 | 14:41 -01:56 |
| Running 3 | 05:51 | 15:09 | 05:46 +00:05 | 17:49 -02:40 |
| Sled Pull | 04:42 | 21:00 | 05:23 -00:41 | 23:35 -02:35 |
| Running 4 | 05:21 | 25:42 | 05:45 -00:24 | 28:58 -03:16 |
| Burpees Broad Jump | 07:54 | 31:03 | 05:59 +01:55 | 34:43 -03:40 |
| Running 5 | 05:45 | 38:57 | 05:57 -00:12 | 40:42 -01:45 |
| Rowing | 04:56 | 44:42 | 04:58 -00:02 | 46:39 -01:57 |
| Running 6 | 06:45 | 49:38 | 05:48 +00:57 | 51:37 -01:59 |
| Farmers Carry | 01:59 | 56:23 | 02:22 -00:23 | 57:25 -01:02 |
| Running 7 | 05:35 | 58:22 | 05:46 -00:11 | 59:47 -01:25 |
| Sandbag Lunges | 05:53 | 01:03:57 | 05:35 +00:18 | 01:05:33 -01:36 |
| Running 8 | 08:02 | 01:09:50 | 06:34 +01:28 | 01:11:08 -01:18 |
| Wall Balls | 07:47 | 01:17:52 | 07:13 +00:34 | 01:17:42 +00:10 |
| Roxzone | 07:03 | 01:32:37 | 07:42 -00:39 | 01:32:37 |
Jordy Karsdorp delivered a commendable performance in the 2024 Amsterdam Hyrox race. Placing in the top 46% overall and the top 52% in his age group, Jordy showcased his competitive spirit and capability. Notably, his total running time was 24 seconds faster than the average, indicating a strong running profile. However, his pacing strategy may need adjustment; while he started the race with a burst of speed, evidenced by his impressive 6th percentile rank in the first running segment, his pace slowed considerably by the last running segment. This pattern suggests a need for more strategic energy conservation and pacing throughout the race. Jordy demonstrates a hybrid profile with a slight edge in running, but there is room for improvement in strength segments.
| Similar Athletes | |||
|---|---|---|---|
| Yee Eddie | 2022 New York | 01:32:49 | |
| Brody Lawrence | 2024 Berlin | 01:32:43 | |
| Rasoldier Riana | 2024 Marseille | 01:32:50 | |
| Mercer Dave | 2022 London | 01:32:24 | |
| Santella Zachary | 2023 Chicago - North American Open Championship | 01:32:40 | |
| Schirru Vittorio | 2024 Katowice | 01:32:11 | |
| Howerton Kannon | 2023 Dallas | 01:32:13 | |
| Tillack Patrick | 2022 Essen | 01:32:18 | |
| Wolter Constantin | 2024 Berlin | 01:32:09 | |
| Bateman David | 2022 Dallas | 01:32:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
